SheSez with Linda Grasso artwork

SheSez with Linda Grasso

176 episodes - English - Latest episode: 7 months ago - ★★★★★ - 149 ratings

Journalist Linda Grasso hosts candid conversation with fascinating women about the things that matter most: happiness, health and purpose. SheSez is a master class for the modern woman.

In her signature unabashed style, the well-known TV broadcaster showcases her seasoned interviewing skills, fueled by a keen sense of what women want to know. With thoughtful cadence and saucy humor, Linda peels back the layers on each guest, giving equal time to successes and failures.

Interviewees come from many stages and walks of life, ranging from Fortune 500 executives to forward thinkers to illuminating women who just have it down. Each 30-40 minute episode offers tangible takeaways for the listener: the secrets to living as healthy as possible, getting what you want out of life and achieving success on your own terms.

Personal Journals Society & Culture Business Careers happiness health lifelessons antiaging careerpivot careers emptynest femaleentrepreneurs femaleleaders forwardthinkers
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Episodes

Lessons in Chemistry Co-star Stephanie Koenig

September 26, 2023 10:00 - 36 minutes - 50.3 MB

When you see Stephanie Koenig on the screen, you might do a double take. You might have seen her before on the TV series The Flight Attendant or The Offer. But with her role in the upcoming Apple+ series Lessons in Chemistry (debuting October 13), you'll soon not just recognize the face but the name as well. Indeed, Stephanie is a star on the rise and defeating the odds of being a working actress in Hollywood (you all know how much I love it when people defy odds). But the real thing that ma...

The Amazing, Against-All-Odds Career of Best Selling Author Anna Todd

August 01, 2023 11:00 - 42 minutes - 58.9 MB

34-year-old Anna Todd, author of the best selling fan fiction series After, shares the story of how she went from being a military wife, working a minimum wage job with a special needs son, and living in Ft. Worth, Texas to a best selling author and movie producer in Hollywood. 

Linda's Sister-in-Law Ginge Cabrera on Turning Pain Into Passion

June 08, 2023 10:00 - 37 minutes - 52.2 MB

A heartfelt and personal discussion as Linda talks with her sister-in-law Ginge Cabrera about how she turned her pain over her mother’s battle with Alzheimer’s Disease into a passion for advocacy. Ginge’s grandmother was struck with the disease at age 75; and then—in a cruel twist of fate—her mom years later, at the exact same age.  Ginge recounts how helpless and despondent she felt at not being able to help her mother. The relief—coupled with an intense desire to make a difference—only cam...

Injectables vs. The Mini Facelift w/Dr. Carolyn Chang

March 28, 2023 11:00 - 45 minutes - 63 MB

There’s a little question being tossed around among my girlfriends right now: are you going to stick to injectables? Or—at some point—do you think you’ll consider a a facelift? The consensus seems to be: why go under the knife, when you can achieve the same results with injectables? But can you really? And from a cost standpoint, does a facelift—particularly the popular lower aka mini-facelift—make more sense? In this episode, I interview Dr. Carolyn Chang to shed some light on the compa...

The Fight-or-Flight Response w/ Dr. Kim D'Eramo

March 04, 2023 18:09 - 42 minutes - 59 MB

A deep dive into that strange phenomenon known as fight-or-flight—when you have all the physical signs of stress and anxiety but are in no immediate danger. Research has shown that repeatedly having the fight-or-flight response is bad for your health. In this episode, Dr. Kim D’Eramo, founder of The American Institute of Mind Body Medicine, breaks down the how and why—and offers some concrete advice for controlling it.  Dr. D’Eramo is a physician and author of The Mind Body Tool Kit. At Th...

The Depression/Anxiety Epidemic In Girls w Science Journalist Donna Jackson Nakazawa

January 02, 2023 11:00 - 52 minutes - 72.6 MB

Award-winning writer and science journalist Donna Jackson Nakazawa shares what she has discovered in her new book: Girls On The Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression and Social Media. Armed with an extensive amount of research, Donna examines the alarming increase in numbers (1 out of 4 adolescent girls reports suffering from symptoms of major depression; suicide attempts have recently increased 51% among girls) and the reasons that account for the r...

The Grit & Resilience Comeback of Geralyn Ritter

November 09, 2022 17:27 - 37 minutes - 50.9 MB

The grit and resilience-filled comeback story of Geralyn Ritter who was critically hurt in a 2015 Amtrak train accident that killed 8 people and injured more than one hundred others. At the time, the mother of three was a senior VP at the pharmaceutical company Merck & Company—an A-type essentially— used to moving fast and getting things done. Here she shares with Linda her journey over the past 7 years, including how she has kept her chin up through an emotionally challenging time at a resi...

Journalist Rina Raphael Says We Gotta Stop Being Goopified By The Wellness Industry

October 18, 2022 17:31 - 36 minutes - 50.7 MB

Journalist Rina Raphael puts the four trillion dollar wellness industry under the microscope with her new book The Gospel of Wellness: Gyms, Gurus, Goop….and the False Promise of Self-Care. From charcoal-infused cheddar cheese to crystal-infused water to multi-week cleanses, Rina explains why we fall for products lacking substantive scientific evidence supporting claims; how and why seductive marketing specifically targets women–and how our longing for human connection has us opening up our ...

Ace Entrepreneur Gina Schaefer: Leadership Lessons I Learned By Hiring Recovering Addicts

September 27, 2022 08:00 - 43 minutes - 59.4 MB

Gina Schaefer shares the story of how she went from working in software tech to founding a successful chain of Ace hardware stores in the DC metropolitan area, and why she started hiring recovering drug addicts as employees. Not only have they turned out to be some of the best employees she’s had in the nearly 20 years she’s been in business, Gina says she’s learned invaluable lessons from them about how to be a great leader. Gina is the youngest female (and only the 3rd female in 90 years...

TV Series Producer/Writer Charmaine DeGraté: Storytelling My Way To The Very Top

September 13, 2022 10:00 - 41 minutes - 56.4 MB

Charmaine DeGraté, co-executive producer and writer on HBO’s  Game of Thrones: House of the Dragon talks with Linda about working on the hit series, her amazing career trajectory and her philosophy of being truthful about what you know and what you don't when taking a new job (she's not a believer in faking it until you make it). The Texas native also shares about some of her other TV projects including working on the upcoming Reese Witherspoon series Daisy Jones & The Six for Amazon and the...

Live Healthier & Longer By Changing Your Mindset w/Dr. Becca Levy

August 30, 2022 09:00 - 36 minutes - 50.9 MB

Want to live healthier and longer? Shift your mindset about aging says Yale University professor Dr. Becca Levy. Examining various cultures and outliers around the world, Dr. Levy has conducted research, concluding that if we can shift our attitudes about aging, it will foster positive beliefs which will, in turn, improve our health in later years and quality of life—as well as lengthen lifespan. Her new book, Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You...

Journalist Jessica Yellin Delivers Even Bad News In A Good Way

August 02, 2022 19:02 - 36 minutes - 50.7 MB

Journalist Jessica Yellin, founder of News Not Noise, a rapidly growing social media platform aimed at delivering the news in a  calm, unbiased, factual manner that won’t leave viewers feeling yelled at and anxious, but rather more informed and equipped to form intelligent opinions. The award-winning journalist shares with Linda how she worked in news for 17 years, working at the local level and then at several national cable outlets. She felt like she’d reached the top when she became chi...

The Vet Crisis w/Pet Grief & Loss Psychologist Dr. Katie Lawlor

July 19, 2022 09:00 - 33 minutes - 45.6 MB

Dr. Katie Lawlor, a trained trauma psychologist who specializes in pet grief and loss, on the mental health crisis facing vets. A 2019 study shows vet professionals are experiencing the highest rates of suicide among all medical professions. And those numbers were noted before the pressures of the pandemic, during which 23 million people adopted pets. Plus, why we experience such profound (and sometimes surprising) grief over losing our pets. Katie is the co-founder and Director of the Ve...

Top LA Divorce/Custody Attorney Lisa Helfend Meyer aka "The Pit Poodle"

June 21, 2022 09:00 - 40 minutes - 55.8 MB

LA-based divorce/custody attorney Lisa Helfend Meyer a.k.a. “the pit poodle” shares what it is like to be a high-profile litigator for the uber wealthy and famous. As founder of Meyer, Olson, Lowey & Meyers (all the partners are women), over the past 35 years Lisa has represented the ex-wives of Dr. Dre, Caesar Milan and Tony Danza. Having been immersed in the details of so many bad relationships, Lisa also shares what she believes makes a strong marriage and why it is important to make a mo...

A New Drug Aimed at Midlife Depression in Women

June 01, 2022 00:58 - 34 minutes - 47.3 MB

Two NIH researchers—Dr. Sarah A. Rudzinskas and Sarah Spector—on studies they are helping conduct for a new drug aimed at helping women in midlife who suffer from depression-typically for the first time in their lives. An estimated 20% of American women have depression at some point during menopause; and 38% experience depression in  perimenopause. The researchers are exploring the link between low levels of estrogen and how that impacts the brain—which this new drug, manufactured by the p...

A New Drug Aimed at Midlife Depression in Women

June 01, 2022 00:58 - 34 minutes - 47.3 MB

Two NIH researchers—Dr. Sarah A. Rudzinskas and Sarah Spector—on studies they are helping conduct for a new drug aimed at helping women in midlife who suffer from depression-typically for the first time in their lives. An estimated 20% of American women have depression at some point during menopause; and 38% experience depression in late menopause. The researchers are exploring the link between low levels of estrogen and how it impacts the brain—which this new drug, manufactured by the pha...

Why Illustrator Alessandra Olanow Captures Our Hearts & Minds

May 17, 2022 16:09 - 36 minutes - 50.4 MB

Best-selling author and illustrator Alessandra Olanow, whose drawings and musings, shared on Instagram as @aolanow, have attracted a highly engaged community of 372K followers, including celebrities such as Katie Couric and Jennifer Garner. In 2019, dealing with a divorce, Alessandra started drawing her feelings at her kitchen table each morning, posting her illustrations and simple phrases to Instagram. The audience they generated led to her first book, I Used to Have a Plan which topped ...

Can Intermittent Fasting Stave Off The Effects of Middle Age?

April 19, 2022 16:37 - 25 minutes - 35.1 MB

Fasting Coach Laurie Lewis on the do's, don'ts and health benefits of intermittent fasting. Laurie, who owns and operates Fast Forward Wellness, details how not eating for an extended period of time each day puts our bodies in restorative mode, allowing us to regenerate and better fight off disease (there is, by the way, scientific research that supports this). She credits intermittent fasting to how she lost 50 pounds, got rid of brain foggy-ness and regained her energy—all of which she exp...

My Journey From Top TV Producer to Sculptor w/ Monica Wyatt

April 05, 2022 08:00 - 36 minutes - 50.4 MB

Monica Wyatt shares her journey from top TV producer (Providence, My So Called Life, LA Law) to being an accomplished mixed media artist who reimagines unexpected and overlooked materials, transforming them into intimate assemblage sculpture. The challenging delivery of her second child was the breaking point for Monica. "I was physically exhausted from the birth and I knew I couldn't go back to doing those days where you work until 10 or 11 at night. With one child, we managed but I knew...

From Wall Street to Weed Innovator w/Charlotte Hanna

March 15, 2022 09:00 - 28 minutes - 39.4 MB

Charlotte Hanna shares the story of how she pulled off her dramatic mid-life pivot, moving from successful careers on Wall Street and real estate to founding the innovative cannabis company Rebelle. Plus, how part of her mission is to change the perception of cannabis from that as a dirty, nefarious habit to that of a mindful, elevated experience—one that is widely accepted as simply a way of enhancing mood.        

Chucking My Career & Working My Way Back To My Passion w/ Christine Morrison

February 22, 2022 09:00 - 35 minutes - 48.3 MB

The story of how, at the age of 40, Christine Morrison walked away from her long and successful career as a fashion executive and beauty marketer (at the time she was a VP for Calvin Klein in NYC) to become a freelance writer. A lifelong fashion aficionado (think Carrie Bradshaw here, ladies) Christine had dreamed of a career as a writer when she younger; she’d even majored in journalism. But life intervened. Christine’s is a story of relentlessly and methodically working your way back to yo...

Nancy Cartwright On Being The Voice Of Bart Simpson

February 01, 2022 09:00 - 37 minutes - 51.5 MB

Emmy-winning voiceover actress Nancy Cartwright on her remarkable 30-year plus career as the voice of a 10-year-old boy— Bart Simpson on The Simpsons TV show.   With her hallmark humor and earthy personality, Nancy shares with Linda the story of how she originally auditioned for the role of Lisa Simpson but wound up getting the role of Bart; how listening to her gut has contributed to her success and happiness; how she has found ways to blossom amidst the limitations of COVID and what her ...

The Mysterious Illness That Landed My Mainstream Teen In Rehab Almost Overnight w/ Elizabeth Harris

January 11, 2022 18:13 - 34 minutes - 47.1 MB

The story of a Tennessee mother’s relentless quest to find the root of her son's health issues after he rapidly went from a case of strep throat to erratic, destructive behavior and then a marijuana habit. While physicians diagnosed Elizabeth Harris’ child with a wide-ranging variety of illnesses, prescribing him with all kinds of pharmaceutical drugs, nothing seemed to help and the teenager ultimately wound up at a pricey rehabilitation center (which insurance would not cover). Elizabeth st...

What We Can Learn From Reoccurring Dreams w/ Dream Analyst Tayria Ward

November 30, 2021 09:00 - 26 minutes - 36.2 MB

While most of us quickly dismiss our dreams moments after awakening, 45-year dream analyst Tayria Ward, who has a PhD in depth psychology, believes we should pay attention to them—especially reoccurring ones. In this episode, she shares what we can learn from dreams (even the weird ones) and how finding the hidden messages can, in some cases, impact our lives. For more on Tayria, go to tayriaward.com

The Skincare Products A Beauty Industry Journalist/Critic Swears By w/ Jessica Defino

November 16, 2021 08:00 - 26 minutes - 36.3 MB

Beauty industry journalist and critic Jessica Defino shares what she has uncovered interviewing scientists about the long-term effects of using anti-aging products including two of the most highly touted: retinol and hyaluronic acid. The clean beauty proponent and minimalist also shares the four products she routinely uses on her own skin. Jessica’s articles have appeared in publications such as the New York Times, Vogue, Harper's Bazaar, and Allure.  Jessica's career was born out of her...

How To Stop Being Afraid Of Getting Older w/Susan Feldman & Wendy Euler

November 04, 2021 08:00 - 42 minutes - 59.1 MB

An enlightening conversation with two women who will make you less afraid of getting older: 63-year-old Susan Feldman and 53-year-old Wendy Euler. Both women unabashedly put themselves out there as the face of their brands—both of which aim to stop age shaming. Both women experience life to the hilt and are constantly taking on new, challenging experiences—undaunted by age. In this episode, we learn the how and why—plus some things they truly love about being in their 50s and 60s. Susan Fe...

Why We Need To Better Understand Women Who Choose Not To Have Kids

October 19, 2021 07:00 - 36 minutes - 49.7 MB

An enlightening conversation with two women who have made it part of their life's mission to give people a better understanding of women who choose not to have children—and to dispel some of the myths that surround those decisions (Gosh, she must have had a terrible childhood...) Dr. Amy Blackstone is Professor of Sociology at the University of Maine. Her book Childfree by Choice (Dutton, 2019) offers a definitive investigation into the history and growing movement of adults choosing to f...

When Your Hair Just Isn't Cutting It

September 28, 2021 07:00 - 31 minutes - 43.7 MB

10-time Emmy nominee Jerilynn Stephens, who heads up the hair department for The Voice (NBC) and Legendary (HBO Max), doles out advice on that thing we care so ridiculously much about: our hair. Topics include styles and remedies for thinning hair; advice for coloring your own hair; the best non-dye products for covering up grey; the latest in weaves and extensions; and the most comfortable, natural looking wigs. Jerilynn, who is a cancer survivor, also shares what she hopes will be a cautio...

The Stories Behind The Images Of Our Fave Singers & Bands w/ Photographer Sherry Rayn Barnett

August 31, 2021 07:00 - 44 minutes - 60.6 MB

Photographer Sherry Rain Barnett has captured some of the most iconic legends in music— from rock to pop…from disco to punk: Prince, Sting, Jackson Browne, Bonnie Raitt, Joni Mitchell, Carole King, James Taylor, Judy Collins, Janis Joplin—the list is endless. In this episode, Sherry shares some of the stories of behind the images she's taken at live music venues over the past 50 years, and about her new book Eye of the Music: The Photography of Sherry Rayn Barnett: New York to LA, 1969-198...

Are You With You Soul Mate?

August 01, 2021 15:23 - 28 minutes - 38.9 MB

Relationship expert Liz Pryor joins Linda for an exploration into the notion of having and being with a soul mate. Is there such a thing? How do you know if you are with yours? And: how to find one. Plus how to cultivate a soul mate-like relationship with your partner.

Does Powdered Collagen Really Work?

July 06, 2021 10:00 - 17 minutes - 24.4 MB

Everyone, it seems, is using powdered collagen these days. Jennifer Aniston, the face of one of the more popular brands, glows in the ads. Nutritionists and social media influencers wax about its merits. But where is the proof—the research—that says edible collagen works for anti-aging? In this episode, Linda tries to find out, journeying from the National Institute of Health all the way to the University of Washington, where she discovers an expert in the field of collagen as it relates to ...

First Your Kids, Now Your Aging Parents: Grappling w/Caretaker Burnout w/Laurie James

June 01, 2021 17:33 - 37 minutes - 51.1 MB

Tips and coping strategies for The Sandwiched Generation— middle-aged adults who are caring for both their aging parents and their own children—from Laurie James, author of  Sandwiched: A Memoir of Holding on and Letting Go. Laurie shares about her journey of raising four teenagers, while at the same time, caring for her mom who suffered from dementia. Laurie touches on the importance of support groups; how to choose a caretaker (and let one go); that delicate task of helping your parents g...

How To Let Go Of Old Dreams & Create New Ones w Shannon Kenny Carbonell

May 18, 2021 11:00 - 36 minutes - 49.6 MB

For most of her life, actress Shannon Kenny Carbonell was on a mission: trying to become a famous actress. Though she underwent extensive training and education and ultimately became a successful working actress, she never quite achieved the status that she envisioned. And when, as the wife of actor Nestor Carbonell (Lost), she had two kids, everything changed. Shannon essentially lost her career drive. In this episode, Shannon candidly shares her struggles—the juggle of motherhood vs. caree...

The Masked Singer Emmy Award Winning Costume Designer Marina Toybina

May 04, 2021 10:30 - 31 minutes - 42.6 MB

Five-time Emmy award-winning costume designer Marina Toybina shares about her journey as the child of Russian immigrants who taught herself to sew at the age of 8—to becoming one of the most sought-after behind-the-scenes professionals in Hollywood. Marina dishes on everything from designing dazzling couture ensembles for the likes of Carrie Underwood and Britney Spears to her current gig: creating the elaborate, celebrity-concealing costumes for the FOX reality TV show The Masked Singer.

What The World's Most Progressive Women Are Doing For Health & Wellness

April 20, 2021 10:00 - 40 minutes - 55.9 MB

Megan Retterath, Chief Medical Officer of Next Health shares about the progressive practice of ordering and paying for your own diagnostic tests—tests which can assess things like vitamin deficiencies, gut health, micronutrient levels, diet issues, cortisone levels (stress) etc.  She also details some cutting edge treatments like stem cell injections, hormone therapy and IV therapy.   Next Health, which has outlets in New York and Los Angeles, typically treats people who aren’t getting rel...

The Daily Show Co-Creator Madeleine Smithberg Walks Away From Producing Career To Turn Camera On Herself

March 30, 2021 11:00 - 55 minutes - 75.6 MB

After a successful TV producing career which included co-creating The Daily Show, as well as Emmy and Peabody Awards, Madeleine Smithberg walked away from it all to follow her heart—literally. With a lifelong passion for food, Madeleine did something she'd dreamed of: she kicked off her own cooking show, Mad In The Kitchen, which seamlessly weaves together her love of cooking with her keen sense of humor. During the pandemic, she also moved from New York to Seattle to marry a man she hadn't...

Navigating College Admissions In A Post Varsity Blues Scandal & Covid World

March 16, 2021 11:00 - 43 minutes - 59.5 MB

The Varsity Blues scandal blew the lid off the college admissions process two years ago this month. For many parents, the scandal underscored what they already were feeling: the process of getting your kid into a good college is not only challenging, it can be unfair — and even corrupt. With deferrals, postponements and no standardized testing, COVID has made the process even more challenging.  In this episode, college admissions experts Cynthia Muchnick and Jenn Curtis address how to best...

My Visit To A Sex Spa w Le Minou Founder Leslie Busick

March 02, 2021 11:00 - 36 minutes - 49.6 MB

In this episode I visit Le Minou in Beverly Hills, a health & wellness center aimed at improving the sexual experience for women, interviewing founder Leslie Busick and chief medical officer OB- GYN Suzanne Gilberg-Lenz. Leslie, who is 28, founded Le Minou after experiencing painful and dissatisfying sex. Le Minou's "spa menu" includes Votiva vaginal restoration, aimed at decreasing pain and The O Shot, aimed at enhancing pleasure. Also offered: free consultations and live online seminars. ...

Wasted Fresh Produce: The Environmental Impact & How To Reduce It w Andrea Collins

February 16, 2021 11:00 - 30 minutes - 42.6 MB

40-percent of food in the United States goes uneaten and the majority of that wasted food is fresh produce. On this episode, we examine the growing problem of wasted fresh produce and the negative impact on the environment—from wasting our resources to filling our landfills to the dangerous methane gas emissions.  Andrea Collins, a sustainable food systems specialist for the National Resources Defense Council, joins Linda to discuss what  consumers can do to cut down on fresh produce waste...

A Beauty Industry Giant Wants You To Stop Paying $50 For A $5 Lipstick w Marcia Kilgore

January 26, 2021 11:00 - 46 minutes - 64 MB

After 30 years in the beauty industry, during which she founded 5 successful brands, Marcia Kilgore is now running what she believes will be her most successful venture yet. Beauty Pie is a  beauty club in which members have access to the highest end cosmetics and skincare products in the world at bargain prices. Members get backdoor access to some of the world’s best fragrance, skin care and cosmetics factories, many of which supply big-name luxury brands that go on to charge sky-high pric...

How To Slow Down The Body's Aging Process w Naturopathic Dr. Jannine Krause

January 12, 2021 11:00 - 37 minutes - 51 MB

Naturopathic doctor and acupuncturist Jannine Krause shares what you can do to slow down the aging process on your body. From switching from wine to tequila to eating certain herbs like oregano, Dr. Krause offers strategic suggestions for clean eating, body movement (break out of that exercise routine!) to avoid injury down the road and stress reduction. We also cover some of the latest trends—from juice cleanses to powdered collagen. Dr. Krause is also the host of  The Health Fix  podc...

When You Need A Reset For 2021 w Kathi Sharpe-Ross

December 15, 2020 11:00 - 29 minutes - 41 MB

Whether it is a new job, hobby or project, sometimes we know we need change but kicking it off is downright daunting. In this episode reinvention expert Kathi Sharpe-Ross shows us how to lean into the downtime that most of us are experiencing right now due to the pandemic, break down the effort into bite size pieces and craft an actionable plan for resetting in the New Year.  Kathi is founder, president and CEO of The Sharpe Alliance  consulting agency, which helps brands and businesses re...

Coping With Heightened Grief Over The Holidays w Therapist Melissa Brohner-Schneider

December 01, 2020 11:00 - 35 minutes - 48.4 MB

Feelings of loss can intensify over the holidays. Whether the loved one passed several years ago or more recently, we can feel melancholy and even stressed out at the prospect of putting on a face of "good cheer." Sometimes we feel like breaking down and crying, yet we feel guilty if we do; explore the pain or ignore the pain? Licensed therapist Melissa Brohner-Schneider expects that, for some of us, this year grief will expand to all the losses due to the pandemic: freedom, jobs, connection...

Chick Flick Movie Producer Suzanne Farwell

November 17, 2020 11:00 - 27 minutes - 38.2 MB

With the holidays approaching (peak movie watching season), a re-run of Linda's 2017 interview with chick flick movie producer extraordinaire Suzanne Farwell (It's Complicated, The Holiday, Something's Gotta Give).  Listen in on some of the behind-the-scenes action on those classics—plus Suzanne's inspiring story of how she suddenly found herself unemployed at the age of 40 and  overcame her fears, refusing to fall victim to all the ageism in Hollywood—ultimately taking the reins of her care...

TMS: For When Depressions Meds Don't Work w Dr. Sarah Lisanby

November 03, 2020 11:00 - 32 minutes - 44.4 MB

For many people who suffer from depression, it's a challenge finding a medication that provides on-going relief. In this episode we zero in on the FDA-approved medical procedure Transcranial Magnetic Stimulation in which a magnetic field is used to cause electric current at a specific area of the brain. TMS is prescribed for patients who have not responded to traditional depression pharmaceuticals. It is also used to treat Obsessive Compulsive Disorder and smoking cessation. Dr. Sarah Lisanb...

Us vs. Breast Cancer w/Oncologist Natasha Banerjee

October 20, 2020 10:00 - 31 minutes - 42.7 MB

Because of COVID-19, many of us have postponed elective procedures this year—and that includes mammograms. In this episode, LA-based oncologist Natasha Banerjee discusses the alarming drop in breast cancer screenings since March—and the ramifications. Plus an update on the latest treatments like immunotherapy which utilizes antibodies to boost immunity; who should be getting ultrasounds and or MRIs to screen for breast cancer; how you can tell if you have dense breasts and should be getting ...

When Autism Isn't Diagnosed Until The Teen Years w Therapist Gina Kilberg

October 06, 2020 10:00 - 19 minutes - 27 MB

Most children with autism are diagnosed before they are 5 years old. But for some kids, particularly high achieving ones, the signs are subtle and parents don’t realize their child has the disorder. In this episode, LA-based licensed therapist Gina Kilberg, who specializes in helping kids with Autistic Spectrum Disorder and their parents, shares some of the nuanced signs of the autistic adolescent. Gina, who has an autistic child herself, also addresses some of the complexities of diagnosing...

Before You Go Under w Anesthesiologist Sasha Shillcutt

September 22, 2020 07:00 - 39 minutes - 55 MB

A must listen to anyone who is afraid to “go under.” Anesthesiologist Sasha Shillcutt shares what you can do to make sure your experience is as safe as possible, the different types of anesthesiology, what exactly happens when a patient is anesthetized and possible side effects. Plus, the story of how a few years back the physician hit a wall, feeling like—between work and motherhood—she’d lost her sense of self, realizing she didn’t have any friends. Sasha ultimately founded Brave Enough, a...

An Expert At Building Bridges Between People: Angela Reddock-Wright

September 01, 2020 07:00 - 34 minutes - 47.6 MB

Los Angeles attorney Angela Reddock-Wright has been bridging differences her entire life. As a young girl in the 1970s, she marched in Alabama with her grandmother for better wages from her nursing home employer. Raised by her mother in economically-challenged Compton, Angela crossed town every day to attend The Brentwood School, an elite high school located on LA’s posh westside and attended by children from the city’s wealthiest families. It’s not surprising that Angela ultimately became o...

When Your Son Becomes Your Daughter w Lorilyn Bridges

August 18, 2020 07:00 - 28 minutes - 39.9 MB

Lorilyn Bridges shares her experience of having a transgender child—from the steep learning curve involved to grappling with her own intense feelings. When Lorilyn’s son Grammy-nominated producer and songwriter Teddy Geiger was 29-years-old, he told Lorilyn that he had always felt he was a woman. For the mom of three, the revelation came as a shock. And, as a mother who prided herself on being deeply involved in her kids’ lives, she felt guilty at what she perceived as an integral maternal ...

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