Glasgow Warriors and Scotland International | Adam Ashe

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Again, thank you to Ruaridh Jackson for the introduction with Adam. I absolutely loved this episode. Adam explains in great detail the trials and tribulations of playing rugby at an elite level. How a major injury at a young age can have a huge effect on physical health but more importantly the mental health aspect, how he coped and got through the other end.

Its a testament to you as a person how you got through all that and got back playing. Brilliant hearing about your new ventures with CBD Oil and how that is helping athletes all over the world at such an advanced level. I do think its a massive breakthrough not only for yourself from a business point of view but also the progression we are seeing for recovery in elite sportsman.

A pleasure to have you on my friend! I'd be happy to speak to you again in the future and all the best!

#mentalhealthmatters #youmatter #itsokaynottobeokay #CBDOil

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