The 5 Best Ways to Keep Your Mental Battery Charged in Golf | Episode 011
She Talks Birdie
English - September 24, 2021 23:00 - 16 minutes - 11.4 MB - ★★★★★ - 34 ratingsGolf Sports golf golfer golf instruction golf mindset golf confidence golf psychology golf performance golf for women golf mental game peak performance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Some rounds can leave you feeling completely spent physically. But have you ever considered how your rounds might be draining your mental and emotional reserves?
It’s not uncommon that I hear golfers talk about grinding their way through a round like it’s a badge of honor. It’s actually an ineffective way to get the most out of your performance, golf or otherwise. For that reason alone, I thought this podcast was overdue.
Burning the candle at both ends, wearing yourself out by trying harder, or overthinking your game doesn’t lead to good results. You’ve been there and tried that.
Having built-in rest stops to refresh and recharge yourself is critical to good play. That’s why in this episode I’m going to share the 5 best ways to keep your mental battery charged in golf.