Today we're joined by our fabulous friend Ruth Mair Howard-Jones and her ballerina daughter Agnes who is well on her way to achieve her goal of becoming a prima ballerina at one of the most prestigious dance companies in the world. At just 16 Agnes has already earned her ARAD and the mother- daughter team are here today to talk about the importance of not pushing yourself too hard...sounds strange? Not at all-tune in to learn about why non-stop hustle definitely isn't the way to go.

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