She's In A Pod artwork

She's In A Pod

134 episodes - English - Latest episode: over 1 year ago - ★★★★ - 5 ratings

She’s in a Pod is a podcast and online women’s community, often referred to as the safe space for the millennial woman. Founded by Bianca, Jennifer and Sadé, the three have joined forces to impact a generation of courageous women who are in pursuit of wholeness. Through honest and authentic conversation, the trio tackle both common and controversial topics that the average woman faces in her every day life, such as faith, relationships, self-esteem, identity, career and more. With weekly episode releases, She’s in a Pod not only encourages women through a culture of vulnerability and honesty, but also through events, initiatives and resources. SIAP welcomes women of all races and beliefs to be a part of their growing online community. Sign up here to join! #SIAPSisters

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Episodes

S5 E10 - Goodbye, my friends!

March 20, 2023 05:00 - 1 hour

In the 80th and final episode of She's In A Pod, Bianca, Jen and Sade have a vulnerable and honest conversation about their individual journeys over the past four years, whilst sharing their experiences with working with each other. Get your ticket to the live show here: https://www.eventbrite.co.uk/e/the-final-conversation-with-shes-in-a-pod-live-show-after-party-tickets-482335607787 If you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapo...

S5 E9 - It's a feel the fear and do it anyway type of year!

March 06, 2023 05:00 - 36 minutes

In the penultimate episode of She's In A Pod, the ladies speak on their experiences with getting up and getting started despite their fears of failing and outside opinions. If you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Stay connected with us on social media. Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S5 E8 - Can hoarding be seen as a mental health problem? ft Ngozi Cadmus - CEO of Frontline Therapist

February 20, 2023 12:31 - 1 hour

The thought-provoking episode this week had the ladies saying 'wow' 'hmm' 'ahh' 'oh my' all through! The guest on this week's episode Ngozi, is an inspiring young lady transforming the world of mental health for Black people. She is the founder of @frontlinetherapist - check out the amazing work she does below and let's get into this week's episode. Connect with her on Instagram: @frontlinetherapist @ngozicadmus Learn more about your ad choices. Visit megaphone.fm/adchoices

S5 E7 - Beyoncé, Bianca and Baby Ojo

February 06, 2023 20:30 - 36 minutes

The ladies have a fun and gisty catch-up on Sade's countdown to motherhood, Bianca's 30th birthday events and the hype surrounding Beyonce's world tour, Renaissance. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S5 E6 - I just can't forgive myself

January 23, 2023 06:00 - 36 minutes

This week, the ladies get deep and dive into the difficulties of forgiving themselves for their past mistakes, even when others struggles to forgive them. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S5 E5 - 2023 is our year!

January 09, 2023 00:00 - 48 minutes

In the first episode of the new year, the ladies have a gisty catch-up whilst reflecting on 2022 and sharing some of their hope for the year ahead. They also touch on the realities of goal setting and staying consistent. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn...

S5 E4 - I didn't realise I had ADHD ft Azryah Harvey

November 21, 2022 04:00 - 41 minutes

Welcome to another episode! This week we were joined by our friend Azryah talking all things life, ADHD and more! You can follow Azryah @_azryah on Twitter & Instagram. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adch...

S5 E3 - Turning your pain into purpose

November 07, 2022 05:00 - 37 minutes

In this week's episode, Bianca and Jennifer discuss what purpose means to them and share their journeys with discovering what they believe they're here on earth to do. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adch...

S5 E2 - My race is not your race ft No Shade podcast

October 24, 2022 04:00 - 46 minutes

This week we were joined by our friends at No Shade Pod for a fun-filled, laughter-filled episode. We discussed all things navigating our 20s, comparison and the importance of enjoying whatever you are doing! You can follow the ladies @noshadepod on Twitter & Instagram. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Insta...

S5 E1 - We're coming to an end...here's why

October 10, 2022 03:00 - 31 minutes

It's season FIVE y'all! In this episode we discuss why She's in a Pod is coming to an end after nearly four years! We want to thank you all for your support, it doesn't go unnoticed and we absolutely love the community that we have built. Brace yourself for a season full of surprises, amazing guests, and topics where we go deeper than ever before. Let us know your thoughts and as always, stay blessed sis x #SIAPtotheworld To stay connected with us, follow us and subscribe to our SIAP Sisters...

S4 E13 - The Real Housewives of Female Empowerment

August 22, 2022 08:14 - 47 minutes

The last episode of the season is upon us (yes we know, already) and we're discussing the true impact of the female empowerment movement and the impact that the lack of authenticity and vulnerability within the community has had on young women. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: h...

S4 E13 - Bridesmaid horror stories, nightmare vendors & wedding regrets

August 08, 2022 08:18 - 55 minutes

Hey SIAP sisters welcome back to another episode! This week we caught up with Sadé who updated us about life after marriage, honeymoon, and wedding chronicles. If you are a bride to be, you cannot skip this. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about y...

S4 E12 - Bridesmaid horror stories, nightmare vendors & wedding regrets

August 08, 2022 08:18 - 55 minutes

Hey SIAP sisters welcome back to another episode! This week we caught up with Sadé who updated us about life after marriage, honeymoon, and wedding chronicles. If you are a bride to be, you cannot skip this. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about y...

S4 E12 - The Real Issue With Clean Girl Aesthetic...

July 25, 2022 02:00 - 44 minutes

Hey SIAP sisters welcome back to another episode! This week Jen and Bianca discuss the rise in 'clean girl aesthetic' and dissect the negative and positive impacts this has on our generation today. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad cho...

S4 E11 - The Real Issue With Clean Girl Aesthetic...

July 25, 2022 02:00 - 44 minutes

Hey SIAP sisters welcome back to another episode! This week Jen and Bianca discuss the rise in 'clean girl aesthetic' and dissect the negative and positive impacts this has on our generation today. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad cho...

S4 E11 - Inflation is killing my soft life dreams!

July 10, 2022 23:03 - 47 minutes

Your SIAP sisters are back from our mid-season break and this week Jen and Bianca have a fun and lighthearted catch-up where they touch on the latest in politics, DLT Malta and Bianca’s road to the big 3-0!!! Plus, they break down their thoughts on the most recent Love Island drama! To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shes...

S4 E10 - The Journey to Wifehood ft Hayley Mulenda

May 16, 2022 06:00 - 50 minutes

In this week's juicy episode, we were joined by the lovely, world-wide, award-winning speaker - Hayley Mulenda. We discussed integrity & character, church hurt, wedding planning and becoming a wife. This was such a good conversation - part 2 is definitely loading! To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @...

S4 E9 - Dream weddings, #MelMadeMeDoIt and victim shaming

May 02, 2022 09:39 - 55 minutes

In this week's episode, we discuss your favourite influencer's favourite influencer, Melissa's Wardrobe, touch on the unfortunate killing of a family of four in Bermondsey and deep dive with Sadé, into the highs and lows of wedding planning during the peak of wedding season. To stay connected with us, follow us and subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod I...

S4 E8 - Crazy Tings Are Happening...

April 18, 2022 09:21 - 37 minutes

It's our 3 year anniversary and we're looking to the future, sharing glimpse of our life from weddings, to moving countries, jobs, podcasting and more! To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S4 E8 - Crazy Tings Are Happening (Anniversary special)

April 18, 2022 09:21 - 38 minutes

It's our 3 year anniversary and we're looking to the future, sharing glimpse of our life from weddings, to moving countries, jobs, podcasting and more! To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S4 E7 - Adult friendships, jealousy and hard conversations

April 03, 2022 23:43 - 1 hour

Let's face it, adult friendships are difficult to navigate. No one warned us! We are also joined by a special guest ;) To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

S4 E6 - Soft life. Self-care or selfish?

March 21, 2022 02:00 - 43 minutes

This week, we touch on the millennial phenomenon that is 'soft life'. Is it self-care? Is it selfish? Where do we draw the line between getting caught up in shallow and materialistic goals and not living a life of unnecessary struggle? Grab some wine, coffee, whatever suits your fancy and join us as we dive in. To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts a...

S4 E5 - Celebrating Womanhood...but 1st Let's Solve a Dilemma

March 07, 2022 06:00 - 32 minutes

Hey SIAP sisters, Happy International Women's Day to you. One of our lovely listeners sent us a dilemma about her mum being in disagreement about her relationship so we gave her our perspective on how we'd deal with the situation. We also shouted out some lovely female creators who are doing amazing things. To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and S...

S4 E4 - Girl, you are NOT a failure if you quit.

February 21, 2022 02:00 - 44 minutes

Hey SIAP sisters! In today's episode we talk about the big Q word... Quitting! We were inspired by Azryah, who if you remember was a special guest on one of our episodes. She spoke candidly about reframing the word and how necessary it was for some things to come to an end and not feeling guilty because of it. To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts an...

S4 E3 - Are YOU blocking your blessings? feat. Sarah Destiny

February 07, 2022 01:00 - 39 minutes

In this episode, we're joined by Christian YouTuber and influencer, Sarah Destiny to talk all things faith, consistency and discipline. To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple Podcasts and Spotify! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Website: www.shesinapod.com/siapsisters Learn more about your ad choices. Visit megaphone.fm/...

S4 E2 - Unrealistic standards won't get you a ring

January 24, 2022 05:00 - 43 minutes

Sisterssss. Let's get into it! Is every woman actually special? Does every woman deserve a high value man? Can our standards ever be too high? What are your thoughts? To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple podcasts! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Website: www.shesinapod.com/siapsisters Learn more about your ad choices. ...

S4 E10 - Unrealistic standards won't get you a ring

January 24, 2022 05:00 - 42 minutes

Sisterssss. Let's get into it! Is every woman actually special? Does every woman deserve a high value man? Can our standards ever be too high? What are your thoughts? To stay connected with us, follow us, subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple podcasts! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Website: www.shesinapod.com/siapsisters Learn more about your ad choices. ...

S4 E1 - Thriving OR Surviving? (2021 recap)

January 10, 2022 03:00 - 49 minutes

We are back! And yes we know it's been a while but girl, soo much has happened which we will share in this episode and the ones coming up. Have you ever been in the limbo of thriving yet surviving at the same time? Well in today's episode we dive deep into our experiences relating to this, and what it means to us. Are you thriving or surviving? Let us know in the comments! To stay connected with us, leave us a review and rating subscribe to our SIAP Sisters email list at www.shesinapod.com. A...

S3 E25 - Is it every day pandemic proposal?? Sis!!

August 15, 2021 23:39 - 49 minutes

In the last episode of the season, Bianca and Jennifer sit down to talk about the highs, lows and lessons of Covid-19 as well as dissect the latest happenings in the Love Island villa. To stay connected with us, leave us a review and rating subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple podcasts! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Website: www.shesinapod.com/siapsister...

S3 E24 - Women after 30 are expired?

August 02, 2021 01:00 - 42 minutes

In this episode, Jenny & Sadé unpack some of the pressures young women face especially leading up their 30s. Is hitting 30 really the be all end all? Why do we place so much emphasis on age? Is it a social construct? To stay connected with us, leave us a review and rating subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple podcasts! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Websit...

S3 E23 - Love Island UK: Black women don't belong there

July 20, 2021 01:00 - 37 minutes

In the latest SIAP episode, Jenny and Sadé give their view on Love Island 2021 - has it lived up to our expectations? From the casting to, how black women are treated and wait for it.... debating on whether a hair bonnet should introduced slowly in a relationship! To stay connected with us, leave us a review and rating subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple podcasts! Twitter: @shesinapod Instagram...

S3 E22 - Boundaries are insulting to black parents

July 05, 2021 00:00 - 45 minutes

In the latest SIAP episode, the ladies speak on boundaries and the journey it's taken to set them unapologetically within their friendships, work life, and most importantly, with themsleves. To stay connected with us, leave us a review and rating subscribe to our SIAP Sisters email list at www.shesinapod.com. And if you like what you've heard, leave us a five-star review on Apple podcasts! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Website: www.shesinapod.com/siap...

S3 E21 - 'Bro you’re a b**tch, man up!' ft YouGet Podcast

June 21, 2021 05:27 - 49 minutes

June is men's month at SIAP, so we've had the pleasure of getting some amazing men to hang with us on the podcast. Be sure to listen back to our latest episode with our boyfriends! In this episode, we are joined by the lovely gents of YouGet podcast to discuss all things mental health in men, gender roles in relationships and the apparent societal breakdown of the family unit. It gets real controversial. This is a juicy one! Connect with You get on Instagram @YouGetPodcast To stay connected w...

S3 E20 - Our boyfriends join us to talk Blue Therapy!

June 06, 2021 23:34 - 1 hour

Hey SIAP sisters! In this episode, as you can tell we've done it a little different as we're joined by Sadè's and Bianca's boyfriends as part of National Men's Month. Watch as Jennifer grills both couples's on how well they know each other, inside scoop into their relationships, discuss love languages and get their honest thoughts on the most talked about show right now - Blue Therapy! To stay connected with us, leave us a review and rating on Apple podcasts and use our hashtag #SIAP​ or #She...

S3 E19 - SIAP Sisters Q&A: Spilling The Tea

May 23, 2021 23:00 - 40 minutes

It's been two whole years since we dedicated an episode to spilling the tea on our lives, so here's a new, fun and transparent update from the three of us. This time around, our community of SIAP Sisters got involved by asking us the things they've always wanted to know about us, and we answered candidly. To stay connected with us, leave us a review and rating on Apple podcasts and use our hashtag #SIAP​ or #ShesInAPod​ to join the conversation, we want to hear from you! Twitter: @shesinapod ...

Introducing... Role Model with Leomie Anderson

May 18, 2021 02:00 - 9 minutes

Role Model is a brand new podcast that launched this week that I think you’ll love. It’s hosted by British supermodel Leomie Anderson, who each week, speaks to special guests such as Winnie Harlow, Slick Woods, and more and find out the truth behind their road to success. Available on your favourite podcasting platform now. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 E18 - 'I stopped drinking alcohol at 26' ft Millie Gooch

May 09, 2021 23:00 - 33 minutes

In this episode, we interviewed the lovely Millie Gooch, founder of The Sober Girl Society @thesobersociety, who walks us through her journey of completely cutting out alcohol at the young age of 26. She discusses why she decided to start the journey of abstinence / soberness and the impact it has had in her life. To stay connected with us, leave us a review and rating on Apple podcasts and use our hashtag #SIAP​ or #ShesInAPod​ to join the conversation, we want to hear from you! Twitter: @sh...

S3 E17 - Building a brand is every bit of unsexy!

April 25, 2021 23:30 - 42 minutes

In the seventeenth episode of the season, we discuss what it really takes to build a sustainable brand and lessons we've learnt during our three-year journey of SIAP, as well as the latest in the predictable yet unpredictable world of rapper J Hus. To stay connected with us, leave us a review and rating on Apple podcasts and use our hashtag #SIAP​ or #ShesInAPod​ to join the conversation, we want to hear from you! Twitter: @shesinapod Instagram: @shesinapod Email: [email protected] Website...

S3 E16 - "I thought I was dying, but it was just my period."

April 19, 2021 00:00 - 29 minutes

Welcome back to another episode! Today we get down to the nitty-gritty and talk about a natural aspect of human life, 'a period', and explore anything and everything to do with the menstrual cycle. As you listen on, we highlight some shared experiences from Sadè talking about experiencing shooting butt pains, to Bianca giving the low down on mood swings, and Jenny describing the feeling of her boobs feeling like gallons of water because they’re so heavy! Can you relate? We wanted to highlight...

S3 E15 - 'He doesn't have to speak my love language if his pockets are hefty!'

April 11, 2021 23:30 - 49 minutes

In this week's episode, we touch on the topic of love languages and how our knowledge of our own love languages have helped us to navigate through relationships with others and ourselves. Can't pay take it away is the motto for this week's Oh My Pod, and we give a well deserved shout out to Dr Joyce O (@signed.drj) for our She's All That. To stay connected with us, leave us a review and rating on apple podcasts and use our hashtag #SIAP​ or #ShesInAPod​ to join the conversation, we want to he...

S3 E14 - I got proposed to at work. What do I do?' #SheMail

April 04, 2021 23:30 - 31 minutes

SIAP sisters, We are back in the studio! In this fun bonus #SheMail episode, we answered a few of your dilemmas, giving our very different perspectives on your questions. From someone who got proposed to at work, parents demanding too much rent and more. Let us who you agree with or what advice you'd give to our!listeners. If you have a dilemma, feel free to get in touch and we will answer it! To stay connected with us, leave us a review and rating on apple podcasts and use our hashtag #SIAP​...

S3 E13 - The Realities of Being a Young Mum, Leaking Boobs and All!

March 15, 2021 02:00 - 1 hour

In light of Mother's Day (UK) we have teamed up with the lovely ladies at @mamadramapod podcast talking all things motherhood! Sadé and Jenny dive deep into the questions, answering what most young women who dream of having children one day may have. We talk about what it's like to be a young mother, sex after having a kid, changes in lifestyle and how this impacts career and identity of self. Definitely follow @mamadramapod podcast for more unfiltered conversations! Stay connected with us la...

S3 E12 - International Women's Day Special

March 08, 2021 01:00 - 49 minutes

In celebration of International Women's Day, in this episode, we present to you something a little different where we shout out some amazing ladies from different backgrounds who are so worth celebrating! Stay connected with us ladies and join our growing community: Twitter: @shesinapod Instagram: @shesinapod Youtube: She's in a pod Email: [email protected] Website: shesinapod.com Join our community: SIAP Sisters Remember to tag us when you're listening! Learn more about your ad choices. V...

S3 E11 - "I failed my driving test 6 times"

March 01, 2021 01:00 - 1 hour

In this engaging episode, the ladies discussed the art of failing forwards and the lessons learnt from those experiences. Jen discusses failing her Alevels, Sadé touches on failing her driving test 6 times and Bianca on failing in her business ventures. A special #Shesallthat shoutout was given to a new and upcoming singer from TikTok. Our watch recommendations: The Last Dance - Netflix  Failing forward - Will Smith: https://youtu.be/rBUSsP9rDsw Stay connected with us ladies and join our gr...

S3 E10 - Vision boards and affirmations won't make you a millionaire!

February 22, 2021 01:00 - 1 hour

In this week's enlightening episode, Sadé and Bianca share their take on the power of manifestation and B. Simone's controversial video. They also give their take on the last with Prince Harry and Meghan Markle, and give well deserved accolades to Ngozi Okonjo-Iweala. Stay connected with us ladies and join our growing community: Twitter: @shesinapod Instagram: @shesinapod Youtube: She's in a pod Email: [email protected] Website: shesinapod.com Join our community: SIAP Sisters Learn more ab...

S3 E9 - You're not body positive, you just want to shake that ass!

February 15, 2021 01:00 - 1 hour

In this episode, we are talking about body positivity and rest be assured, we are sure to tackle this topic in a sensitive manner because like we always say, this is a safe space! We discuss the latest controversy around the #silhoutette and the #bussitdown challenge which as much as it was fun for everyone to partake in, was also met with backlash about whether this is REALLY showcasing body positivity. We also send our prayers to Grace Victory, wellness and body positive champion and her fa...

S3 E9 - 'You're not body positive, you just want to shake that ass!'

February 15, 2021 01:00 - 1 hour

In this episode, we are talking about body positivity and rest be assured, we are sure to tackle this topic in a sensitive manner because like we always say, this is a safe space! We discuss the latest controversy around the #silhoutette and the #bussitdown challenge which as much as it was fun for everyone to partake in, was also met with backlash about whether this is REALLY showcasing body positivity. We also send our prayers to Grace Victory, wellness and body positive champion and her fa...

S3 E8 - ”When I said f men, my life immediately got better” ft Azryah Harvey

February 08, 2021 00:30 - 1 hour

Guest feature alert! In this episode, we had a very transparent chat with singer & songwriter, Azryah. Harvey. She is also a full time teacher, founder of the #ThreeOH club on Clubhouse and previous member of Youtube talk show #BKCHATLDN. We discussed what life was truly like for Azryah leading up to 30 years old, how she dealt with her 'single' period and finding her career path in her late 20s. She also gave some advice for all the ladies who are single this valentines day! A conversation a...

S3 E8 - "When I said f men, my life immediately got better" ft Azryah Harvey

February 08, 2021 00:30 - 1 hour

Guest feature alert! In this episode, we had a very transparent chat with singer & songwriter, Azryah. Harvey. She is also a full time teacher, founder of the #ThreeOH club on Clubhouse and previous member of Youtube talk show #BKCHATLDN. We discussed what life was truly like for Azryah leading up to 30 years old, how she dealt with her 'single' period and finding her career path in her late 20s. She also gave some advice for all the ladies who are single this valentines day! A conversation a...

S3 E7 - Lack of consistency killed my side hustle

February 01, 2021 01:00 - 55 minutes

In this episode we discuss the harsh truths that the lack of consistency brings and take a look in the mirror, reflecting on our own personal experiences. We talk about this in context of relationships, friendships, career and much more! Our OMP of this week highlights the importance of stepping back from something when it impacts your mental health and wellbeing. Sometimes pushing too hard may be doing more damage than good. Let us know your thoughts! Stay connected with us ladies and join o...

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