What a week this has been for us, it's alot and we cannot ignore the impact on us. In this solo episode, I share with you the grieving process to help us understand the place that so  many of us  are in right now,  to help us.  And I shares some ideas on what we can do to address what is happening to us. I am hoping you will find it helpful and take some time to look after yourself with one or some of the suggested actions. 


To ENTER MY  GRATITUDE JOURNAL GIVEAWAY  click here


She's Got Drive Journals: buy it on Amazon here


Including 30 Days of Gratitude -Making Every Day Count 


 


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If you loved the show please REVIEW it here on iTunes: http://shirleymcalpine.com/itunes


 


FREE DOWNLOAD TO SUPPORT YOU:


Download for free self care inventory pdf with the questions so you can reflect on how you can take better care of yourself. Click here  shirleymcalpine.com/selfcare\


  


SHE'S GOT DRIVE is produced by Cassandra Voltolina and music by awesome female band Blonde. Artwork by Natasha Merrifield


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