Is Eco-Friendly Gardening the Answer to Thriving with Chronic Illness with Denise Cusak

Looking for a way to embrace gardening without taxing your energy, especially as a woman entrepreneur with a chronic illness? In this episode, we welcome Denise Cusak, a herbalist, aromatherapist, and permaculture designer. Permaculture is a gardening and farming style that's perfect for women entrepreneurs with chronic illnesses because it's a way to grow your own healing herbs, foods, and essential oils without overdoing them. Permaculture allows you to connect with nature and find peace, which can be super healing for both your body and mind. It's about making gardening doable and enjoyable, even on your tough days, and turning your entrepreneurial spirit towards creating a little green oasis that supports your health and your heart.

In this episode, you'll learn:

What permaculture is and how it can benefit your life, even with chronic illness.How to create systems that work for you, allowing you to do less and get more.The importance of connecting with nature and the positive impact it can have on your mental and physical health.

Ready to explore the potential of permaculture in your own life? Head over to Denise's website,whollyrooted.com for free resources and learn more about her approach to holistic wellness and business. You can also follow her journey and connect with her on social media at Wholly Rooted.

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