Ep. 220 - How To Go To The Next Level 📈

She Runs Ultras

English - May 10, 2024 04:00 - 26 minutes - 18.1 MB - ★★★★★ - 74 ratings
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Previous Episode: Ep. 219 - From Self Proclaimed 'Fat Kid' To Running Across Iceland

Next Episode: Ep. 221 - Visualize The Start

One of the hardest lessons that I've had to learn in ultra training is how to make choices. Now this might sound silly, but learning how to make choices that help you continually grow and level up is more challenging that you think! In this episode I'm sharing some thoughts & experiences that will help you assess your own decisions & choices so that you can go to the next level in your ultra training!

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