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Ep. 196 - How To Set Up A Looped Course Aid Station

She Runs Ultras

English - December 08, 2023 05:00 - 20 minutes - 14.2 MB - ★★★★★ - 74 ratings
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If you've got a looped race planned for this year, you're going to love this episode. 

We're talking about how to set up your aid station so that you have everything that you need and nothing that you don't!  

Here are 4 categories to think about: 

Shelter / Privacy Food / Water Supplies Clothing & Equipment for you (the athlete) Comfort of your crew 

I dive into each of these categories and ask some question (as well as give you suggestions) to help you whittle down your list and be sure you've got what you need.  


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