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24 - Balance is a Lie
The Yoga Pants Podcast
English - June 11, 2021 09:05 - 36 minutes - 20.9 MB - ★★★★★ - 207 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 23 - Conquer Self-Sabotage with Dr Candice Seti
Next Episode: 25 - 5 Things We Love About Cape Cod
We were so inspired by episode 20 "Perfect is a Lie," that we decided to record its sister episode "Balance is a Lie." We all know perfect balance is possible, but the tragedy is that it's difficult to achieve and when we get there, it's fleeting, which often leads to disappointment and frustration - with ourselves.
We riff on what balance means to us, if it's worth chasing, and some strategies to get what we really want out of life.
Takeaways include:
Balance is an illusion.
Get good at listening to your gut.
Shifting priorities is an excellent strategy.