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20 - Perfect is a Lie
The Yoga Pants Podcast
English - May 07, 2021 13:53 - 48 minutes - 27.5 MB - ★★★★★ - 207 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 19 - Building an Empire: How a Spark Became Momentum with Amy Cochrane
Next Episode: 21 - Moving - The Freedom of Letting Go
Here's the gist, what we've all believed at one point or another:
If you're perfect, you'll be happy, you'll be successful, others will like you.
It's just not true. And here's why... (and some takeaways!)
The standard of perfection is made up, often by someone else who has no idea who you are and what your life and circumstances are.
Instead of chasing someone else's standard of "perfect," create a measuring stick that matters to YOU.
When we release the concept of perfection, we become FREE.
*We also talk about pit sweat and deoderant :)
ENJOY!