How to Have a Second Brain [Part 1 in freeing our mental bandwidth] | Episode 072
Lead A New Future with Kate Ruby Aroha
English - October 04, 2022 15:00 - 20 minutes - 13.9 MBEntrepreneurship Business Society & Culture kate ruby aroha kate maree o'brien womens leadership kate obrien entrepreneurship she leads a new future kate maree obrien inspirational coach personal development bold leadership Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Want to free up your mental bandwidth? Listen to this episode. We’re talking about:
How our brain is NOT designed to store lots of information, and the huge impact when we try toWhy it matters to free up bandwidth in our brains!!!!What a ‘second brain’ is, and how it's used to ‘outsource’ the holding of our thoughtsWhat you can then use your thinking for, instead of ‘holding onto ideas’In NEXT week’s episode, we’re going to extend this conversation into a very different way to protect our mental bandwidth.
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