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She Knows

196 episodes - English - Latest episode: 2 days ago -

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She knows by ms brownstone is about everything you go through dating in your 20s. Inspiring women to recognize their worth and embrace their femininity. Base off of my own life experiences. I talk about everything here from femininity, self esteem, female hypergamy and dating advice. Stay locked in with me and I promise you, that you will come to realize you're worth

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Relationships Society & Culture
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Episodes

Stop seeking validation.

April 17, 2024 23:53 - 29 minutes - 26.9 MB

when you stop being a people pleaser , the world becomes a better place . today we're discussing how in this life you will meet people who just don't like you. do you let that bother you ? do you go out of your way to get them to like you ? the answer is no ! here's why https://msbrownstone.myshopify.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

you’re not cut for this life. Sprinkle sprinkle !

April 15, 2024 04:00 - 31 minutes - 28.8 MB

lately it has been a trend for women to want or have tricks. every women wants to land a 6 figure man with the hopes of giving nothing in return or becoming a sugar baby. however no one is address the dark side of this life. no one is discussing how someone of these women are getting finesse . today I am doing exactly that and touching on how some women aren't cut for this sprinkle sprinkle life. For more self esteem tips go purchase my " make me over" digital journal. ⁠https://msbrownstone....

be a f*cking lady pt2

April 14, 2024 13:42 - 50 minutes - 45.8 MB

Last episode we discussed what kind of attitude does a lady have . today we are discussing how does a lady present herself. For more self esteem tips go purchase my " make me over" digital journal. ⁠https://msbrownstone.myshopify.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

be a f*cking lady pt1

April 10, 2024 10:46 - 28 minutes - 26.1 MB

I know everyone wants to be a babbie but let's try being a lady. cause trust me , class never goes out of style. today's episode will be a mini story time and me addressing some of the things I see in the world. to get my ebooks go to https://msbrownstone.myshopify.com/ follow me on ig @ms.brownstone_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

hot gyal armor

April 08, 2024 04:00 - 45 minutes - 41.2 MB

have you ever been outside and didn't feel confident ? while today we put a stop that. after today you will never show up less then your best. in this episode I will be giving you ladies tips on to be your most powerful, sexy and confident. ms brownstone will be helping you put on your "hot gyal armor" For more self esteem tips go purchase my " make me over" digital journal. https://msbrownstone.myshopify.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknows...

why gold diggers are winning

April 05, 2024 04:00 - 37 minutes - 34.4 MB

some women want to know why do the shallow women are getting the treatment from men that they want. they want to know why the girls with the BBLs and the gold diggers are winning . today we're going to talk about . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

One woman’s treasure is another woman’s landfill . ( Porsha Williams)

April 03, 2024 04:00 - 13 minutes - 12.8 MB

Ladies ! Be careful with the kind of men you call yourself “ taken” . You might just pick up a bad apple . Today we’re discussing Porsha Williams filing for divorce against her husband, Simon. Some say she’s looking for a storyline. I think other wise 😂 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

One woman’s trash is another woman’s landfill . ( Porsha Williams)

April 03, 2024 04:00 - 13 minutes - 12.8 MB

Ladies ! Be careful with the kind of men you call yourself “ taken” . You might just pick up a bad apple . Today we’re discussing Porsha Williams filing for divorce against her husband, Simon. Some say she’s looking for a storyline. I think other wise 😂 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

How do you choose to use your beauty?

April 02, 2024 02:17 - 24 minutes - 22.8 MB

In this episode we will discuss how men understand the worth of our beauty and use it to their benefit. While some of us still can’t figure out our super power. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

chivalry isn’t dead, you’re just asking the wrong person

March 25, 2024 21:42 - 43 minutes - 39.5 MB

Since 2022 we have all heard the phrase “ chivalry is dead” I never knew why people use to say that until now. Today’s episode will be a mini story time and a girls chat. On is chivalry really dead ? I refuse to believe it. I experience too many chivalrous men to believe this is now the dating scene. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

What happens when you’re desperate and in a rush for love. ( who tf did I marry?)

March 19, 2024 23:54 - 23 minutes - 21.6 MB

“A man can smell desperation like a pit bull can smell fear” - ms brownstone --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Use absence to increase respect,power and honor.

March 19, 2024 23:47 - 26 minutes - 24.5 MB

Have you read the 48 laws of power ? If not here’s your sneak peek. Today we’re talking about the law 16 and how it can apply to your life, outside of your love life . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

That’s not love !

March 11, 2024 18:39 - 29 minutes - 27.4 MB

Today we’re discussing how love is suppose to feel and how black people have been sold a f*cked up fairytale . Today we’re taken struggle love to a new level . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

You don’t miss out on a dam thing ! ( FMO)

March 06, 2024 20:16 - 34 minutes - 32 MB

Today we’re going to discussed something that most single women won’t admit and that is that we look at other people relationships and say to yourself “ why isn’t that me . Did I miss out on something ?” . Some of us see our exs moving on and wonder was i the problem ? Did I miss out on my husband? I guess the question of the day is does FMO actually exist? P.s I said froYo in this episode, my mistake lol . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbro...

You don’t miss out on a dam thing ! ( FOMO)

March 06, 2024 20:16 - 34 minutes - 32 MB

Today we’re going to discussed something that most single women won’t admit and that is that we look at other people relationships and say to yourself “ why isn’t that me . Did I miss out on something ?” . Some of us see our exs moving on and wonder was i the problem ? Did I miss out on my husband? I guess the question of the day is does FMO actually exist? P.s I said froYo in this episode, my mistake lol . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbro...

Relationship commandments

February 26, 2024 05:00 - 27 minutes - 25.6 MB

You ever heard of the 10 commandments? Well here is ms brownstone 10+ commandments. As always these are based off of my experiences . However I promise you if you follow them you’ll be able to save your relationship and keep your man hooked . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Get better or get bitter ( Monique on the Shay Shay club )

February 19, 2024 15:29 - 36 minutes - 33.2 MB

Recently Monique was on the Shay Shay club podcast where she discussed a lot of the bad things that happened in her life . Weather it was Hollywood or her personal experiences she shared them all . It’s clear that some of her experiences made her bitter and she made her better . Today I ask you , what do you choose to do with your trauma? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Never be a man’s first.

February 12, 2024 17:13 - 52 minutes - 48 MB

Never be a man’s first baddie, classy woman, feminine woman or boss babe. Why you ask ? Listen up ! Ig: @ms.brownstone_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Your beef is with yourself ‼️( Megan vs Nicki )

February 06, 2024 17:28 - 38 minutes - 35.2 MB

Truth be told sometimes people aren’t angry at you their angry at themselves. You’re just a reflection of what they would have had n what they don’t . Sometimes you being can trigger their insecurities. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

phrase for 2024 “stfu b*tch”

February 06, 2024 16:12 - 32 minutes - 29.6 MB

Silence is powerful and I think it’s time we say less in 2024 . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Should you show up as a wife without the ring ?

November 27, 2023 22:05 - 15 minutes - 14.5 MB

This question is always being asked " should i show up as a wife before we're married?" my answer always remind the same it depends , what do you believe make you a wife ?  i want to do discuss wifey characteristics vs wife duties and why so many women look at marriage as slavery . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Women are villains too ( pardi disses megan thee stallion )

November 23, 2023 01:56 - 22 minutes - 20.6 MB

Recently Megan thee stallion dropped her come-back song "Cobra" where she addressed her battle with depression. she also mentions Pardi allegedly cheating on her. pardi did not take that too kindly to this. He then took to social media and dropped a diss track entitled" Megan thee person". In this video, I'm going to discuss my thoughts on the dis track and how we don't always shine a light on women who do men dirty. Believe it or not, women can be liars, cheaters, and manipulators as well. ...

It’s the journey. ( girl chat )

October 15, 2023 02:30 - 52 minutes - 47.8 MB

Today I want to talk about life . The good , bad and the ugly . Tonight we’ll be discussing mental health, what it’s like being an influencer, following your dreams , financial responsibilities and more . This episode is RAW but most of all I pray it’s relatable and beneficial. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Real friends are the real flex

August 21, 2023 03:32 - 49 minutes - 45.7 MB

“ what about your friends” - tlc today's episode is about friendships. The real vs the fake. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Cant nobody love me better than me

August 09, 2023 20:40 - 20 minutes - 18.7 MB

Today's episode might get a little X-rated. I want to discuss self-love on another level. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Who took the biggest L ?

July 28, 2023 02:42 - 12 minutes - 11.3 MB

Women are out here competing for bums/f*ck ni**as. Then think the won a prize when the end up with the man? Lets talk about who really won . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Stop picking at unhealed wounds . (girl chat ep#1)

July 25, 2023 23:50 - 1 hour - 60.8 MB

You can never heal from something if you keep surrounding yourself with it. Today we're having a discussion on exs and friendships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Do you believe what you say you deserve ?

July 25, 2023 23:41 - 27 minutes - 24.8 MB

Many of us say we deserve a certain kind of man then when we get him we run. Alot of us sabotage our own relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Does anybody have class these days ?

July 13, 2023 17:28 - 52 minutes - 47.9 MB

Is the new thang not to have class, manners, and taste n to be half-naked twerking? What happened to black excellence? What is the definition of a baddie? Today we're going to address it all! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Are my standards too high ?

June 17, 2023 04:10 - 1 hour - 60.2 MB

I get asked this question a lot. Believe it or not I been told this as while. I think it's time we talk about it --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Scared to date again / relationship baggage

June 06, 2023 04:00 - 37 minutes - 33.9 MB

After being in a toxic relationship for so long you start to be a costume to the bullshit. You become scared to put yourself out there because you fear the results might be the same. today I want to discuss relationship baggage and how to move on without making your new partner pay for your ex's mistakes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Are looks and sex important ? | core values/needs.

June 01, 2023 21:36 - 44 minutes - 40.6 MB

This might so crazy but a lot of women are leaving their relationships because their boyfriend can't f*ck them right. There are also a lot of women turn men down because they aren't 6’0 and good looking. Today I asking how important are looks and sex in relationship for a woman? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Hood dudes will be the death of you .

May 27, 2023 03:41 - 32 minutes - 30 MB

This episode is a true story and nothing is funny about it . However there is always a learn to be learned. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Another foolish baby mama ( nle choppa n marissa Da’nae )

May 22, 2023 12:43 - 41 minutes - 38.4 MB

Today episode a lot of women might feel triggered about what I said but it had to be said. We have to stop glorifying this baby mama culture. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Dont be a “pull up on me” b*tch / dating 101

May 18, 2023 16:13 - 46 minutes - 43 MB

For the last time, Netflix n Chill is not a date. Today we have to go back to the original content but someone ladies still aren't getting it. Some are still selling themselves cheaply. I'm going to put y'all on game and what “dates” to avoid. cookie wash coupon code : VICTW5Z3 sweet cookie : https://sweetcookies.org/ms.brownstone --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Walk away before you get too invested

May 18, 2023 15:56 - 44 minutes - 40.5 MB

How many times have you started dating someone and their red flags were glowing but you choose to look past them? Where did that lead you? Today we're discussing not being a fear to walk away in the dating process. Having hope that something/someone better will come along. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Why is it easier to date a dusty ( low value ) than a high value man ?

February 27, 2023 05:00 - 34 minutes - 31.5 MB

Today some ladies are not going to like what I have to say but that's not my problem . I think its time we speak on the real reason women date low value men aka the dusty and why it's hard for some to keep a high value man . today we are going to cover the importance of healing yourself , knowing you're worth , understanding what a woman brings to the table and shadow work.   Email : [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/s...

He's not over his ex | DDG , Halle Bailey & Rubi rose

February 20, 2023 06:22 - 29 minutes - 27.4 MB

Over the week some drama pop off between ddg , Halle and rubi n honey the tea was hot ! as always I try to look for the lessons in everything . I think the gem in this one is how to spot when a man isn't over their ex .  ig : @ms.brownstone_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Dating lessons from Lori Harvey | asian doll vs Lori Harvey |

February 14, 2023 16:02 - 33 minutes - 30.7 MB

lori Harvey vs asian doll , what's the different between the two . what dating lessons can we learn from them . after this video you'll have answers to these questions ; why does your reputation and appearance matters? if you're high value does that make you flawless ? what makes Lori Harvey hypergamous ? are these women actual thots or exploring their options ? ig : @ms.brownstone_ youtube :https://www.youtube.com/@msbrownstone --- Send in a voice message: https://podcasters.spotify.co...

Shacking up with a dusty | saying no to struggle love .

February 06, 2023 05:00 - 15 minutes - 14.6 MB

What actually makes a man a dusty ? Is it them living off of a women or them being content with their live or their struggle ? I'm choosing to share this story with the world to show people I am not perfect person . I make mistakes too . However it's all about how you let your mistakes mold you. This life experience taught me so much about myself . Today we are discussing daddy issues , outgrowing your partner , struggle love , hook up culture , chemistry , compatibility and moving on. YouTub...

I can't be his everything !

November 16, 2022 15:14 - 42 minutes - 29 MB

Whitney Houston broke the charts with her song  " im every women" , she had us believing we can be everything a man needs and wants . However how realistic is that ? Today's we're going to be discussing polyamory and the difference between our grandma's generation and ours .  ig : ms.brownstone_ https://linktr.ee/ms.brownstone_?fbclid=PAAaY7PKzzjQ4MzLlwfA6mTxWhlVYJtOHmrix3bDFEL2CX37gd8_3vu8WwBAE --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/me...

Banging Big Vees ( vybz and v*gina )

November 16, 2022 00:42 - 1 hour - 47.4 MB

The girls want to know how to get a man to invest in them. they want to know the tricks and treats to the game . well here it is ! tonight episode includes three h.e.r.s notes and one spicy clip.  ig : @ms.brownstone_  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Banging Big Vees ( vybz and vagina )

November 07, 2022 21:57 - 1 hour - 47.4 MB

The girls want to know how to get a man to invest in them. they want to know the tricks and treats to the game . well here it is ! tonight episode includes three h.e.r.s notes and one spicy clip.  ig : @ms.brownstone_  --- Send in a voice message: https://anchor.fm/sheknowsmsbrownstone/message

my fiancé's family don't like me ( H.E.R NOTES )

October 27, 2022 22:53 - 31 minutes - 18.1 MB

What would you do if every time you see your fiance/ boyfriend's mom and sister they're throwing shade at you ? not only throw shade but disrespect you and your family . tonight one of our sissy want advice on what she should about her boyfriend's family not liking her . is there a nice way to check his mom ? tonight we gone find out lol  ig : ms.brownstone_  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

should I trade my boyfriend in for a newer model ?

October 17, 2022 19:17 - 25 minutes - 14.6 MB

the girls want to know how do they start the leveling up journey while their in a relationship ? a lot of us have been in relationships and still wanted more . it's human ! lets talk about it . ig : @ms.brownstone_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Should I put my baby daddy on child support ?

October 10, 2022 04:00 - 48 minutes - 27.9 MB

now y'all know I don't have kids but I know about self worth and how you should be treated . today episode is way deeper than the title . it's time we address the baby daddies that act like they own their baby mothers .  ig : ms.brownstone_  website : msbrownstone.myshopify.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

How to vet him right .

October 03, 2022 04:00 - 43 minutes - 30 MB

I know what your thinking what is vetting ? how do I vet a man ? vetting means investigating a potential partner carefully to make sure they are the right person for the job ! the job of loving you . since you are a big deal need pick the best person to love you right. today we are going to discussed how to vet and what is the point of it . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

I choose celibacy

September 26, 2022 04:00 - 38 minutes - 21.8 MB

recently I decided to be celibate not becuase im not getting any actions or men aint sh*t . I choose this for a deeper connection . Today I am going to share my reasons and my tips. Patreon : www.patreon.com/user?u=71848406 ig : ms.brownstone_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Lets talk situationship ( sneak peek of exclusive content )

September 25, 2022 14:00 - 5 minutes - 4.68 MB

oneal and I seat down and got some sh*t off our chest ! it was juicy and therapeutic . we answered QAs , laughed , throw shade and plenty more . this content is only available on my patreon . Patreon : www.patreon.com/user?u=71848406 @ms.brownstone_  THIS VIDEO CAN ONLY BE SEEN ON SPOTIFY --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Having a conversation with an " ex lover "/ QA ( exclusive content available on patreon only )

September 25, 2022 00:15 - 5 minutes - 4.68 MB

if you like this sneak peak, the first part is available on my patreon . where the conversation gets juicy ! I didn't want to show his face in this video because you never know who is watching. LURKERS ! this video can only be seen on Spotify .  patreon : https://www.patreon.com/posts/having-with-my-1-72424788?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator ig : ms.brownstone_ --- Send in a voice message: https://anchor.fm/sheknowsmsbrownstone/message