She Finds Joy
74 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 34 ratingsThe She Finds Joy Podcast, for women who are ready to reclaim their joy and identity in order to show up for themselves in a BIG WAY! Your Happiness Coach, Kim Strobel, is here to help you ask for what you want while living a big, bold, brave life. In each episode she’ll challenge you to find the truest sense of who you are while incorporating wellbeing and learning how to see your brilliance and use it to impact the world. See acast.com/privacy for privacy and opt-out information.
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Episodes
The Law of Attraction - Part 1: What and How to Use It?
October 20, 2021 10:00 - 23 minutes - 21.5 MBOur thoughts have more power than we ever realized. We are like magnets. We attract the circumstances of our lives, both positive and negative. Through our thoughts, actions, and perspectives, we have the infinite power to dramatically change our lives and circumstances. This is the Law of Attraction. Practiced by some of the most successful celebrities and entrepreneurs, The Law of Attraction shows us how our own vibrational frequency is important to make the impossible possible. In th...
Transformed by Trauma: A Story of Growth & Healing
October 06, 2021 12:30 - 42 minutes - 38.6 MBJill Krzyzanowicz is an author, accomplished educator, and personal empowerment mentor who is currently enrolled in my 90 Day Coaching program. Through our conversations, we’ve discussed how Jill embodies the idea of “stepping into the Arena of Bigness.” From growing up in a chaotic house filled with violence, battling cancer, multiple weight-loss surgeries, and a newly sober lifestyle, Jill explains how within every adversity lies a silver living. She shares her personal story of being r...
How to Make Some Noise: Speak Your Mind & Own Your Strength with Andrea Owens
September 22, 2021 12:32 - 56 minutes - 51.4 MBEp 58 | How to Make Some Noise: Speak Your Mind & Own Your Strength Andrea Owen has a new book: Make Some Noise: Speak Your Mind and Own Your Strength. In this week's interview with Kim, Andrea walks us through the anger she has felt by “being raised in a culture that told me to quiet down—that my voice, my spirit, my ambition, my most everything was too much.” In the interview, Andrea discusses why we hold back in our lives and how to use the fire in our bellies to burn the whole damn “q...
Men, Sex, & Testosterone with Dr. Adam Brockman
September 08, 2021 12:38 - 42 minutes - 38.6 MBEp 57 | Men, Sex, & Testosterone with Dr. Adam Brockman Testosterone. It’s one of the key hormones that drives some masculine behaviors, such as sex drive and libido. What many don’t realize is that testosterone plays a key role in many other factors—muscle tone, belly fat, energy and motivation levels, and sleep. For the last 60 years, testosterone levels have been decreasing for men of all ages, and now many men are now seeking help for low testosterone (or low T). Most men hold a lot ...
The System’s Mindset: It’s Not Willpower, That’s the Problem
August 25, 2021 12:38 - 31 minutes - 28.6 MBEp 56 | The System’s Mindset: It’s Not Willpower, That’s the Problem This is the last episode of the Mindset Series. We’ve covered the Happiness Mindset, the Self-Care Mindset, the Belief Mindset, and the Manifestor’s Mindset. Now we bring it all together in the System’s Mindset. People feel frustrated when they can’t take the actions they need to make sustainable progress in their lives. It’s not that we lack the ability or the willpower to make healthy changes in our life—it’s that we do...
The Manifestor's Mindset
August 11, 2021 12:30 - 21 minutes - 19.3 MBEp 55 | The Manifestor’s Mindset Most of us create our lives by default. We haven’t learned how to manifest our desires through the magic of the Universe. We haven’t learned how to access the power of our thoughts and our mind. Ever wanted to know the secret to not just settling, but actually ACHIEVING your BIGGEST goals without working yourself to the ground? In today’s episode, Kim discusses the Law of Attraction—the idea that everyone has a unique vibration that attracts other people, c...
The Manifestor‘s Mindset
August 11, 2021 12:30 - 21 minutes - 19.3 MBEp 55 | The Manifestor’s Mindset Most of us create our lives by default. We haven’t learned how to manifest our desires through the magic of the Universe. We haven’t learned how to access the power of our thoughts and our mind. Ever wanted to know the secret to not just settling, but actually ACHIEVING your BIGGEST goals without working yourself to the ground? In today’s episode, Kim discusses the Law of Attraction—the idea that everyone has a unique vibration that attracts other people, cir...
The Belief Mindset: Change Your Thoughts & Change Your Life
July 28, 2021 13:09 - 23 minutes - 21.6 MBEp 54 | The Belief Mindset: Change Your Thoughts & Change Your Life To put it bluntly: if you don't have an internal belief system that supports your goals, you won’t be able to achieve those goals. Your beliefs are always driving what you can and cannot achieve in life. Most humans have approximately 70,000 thoughts running through their minds on a daily basis. And from the research, we know that 5% of how you show up in life comes from your logical, thinking mind and 95% of how you show u...
The Self-Care Mindset & Why It’s Critical to Your Health
July 14, 2021 12:41 - 16 minutes - 15.2 MBEp 53 | The Self-Care Mindset & Why It’s Critical to Your Health Many of us feel overwhelmed and defeated by life. And we certainly don’t feel like we have the time to even think about our own needs. Loving ourselves is a foreign concept for too many of us. Why can we so easily love our children, our parents, and our dogs, but we struggle to love ourselves? Yet, the most important relationship you will ever have is the one you have with yourself. Without adequate self-care, we’re unable ...
The Happiness Mindset: Your Happiness Matters
June 30, 2021 12:22 - 18 minutes - 16.7 MBEp 52 | The Happiness Mindset: Your Happiness Matters All of us want to be happy, even if we don’t want to admit it or we feel like it’s a frivolous thing to talk about. Some of us want professional success, to find the right partner, spiritual fulfillment, and others yearn for passion and purpose in their life. However, what holds true among almost everyone is that our culture looks at the happiness formula backward. We think, “If I get that job, then I’ll be happy,” or “When I get married,...
The Arena of Bigness: How to Live a Braver Life
June 16, 2021 12:45 - 22 minutes - 20.5 MBEp 51 | The Arena of Bigness: How to Live a Braver Life Many times we think we are overwhelmed… when in fact we are also underwhelmed. I believe burnout comes from both. When we feel underwhelmed, we feel lost from who we used to be, we no longer know what our hobbies are, or the dreams we want to pursue. Feeling underwhelmed keeps us tied to a job that sucks our soul or stuck in a relationship that continues to bleed us dry. Which is why it’s time to step into the Arena of Bigness. The ...
Burnout and Why I Created The Happy Academy
June 02, 2021 12:45 - 27 minutes - 25.2 MBEp 50 | Burnout & Why I Created The Happy Academy Burnout is a kind of exhaustion that seeps into every aspect of your life. Even though I travel around the country teaching teachers, business people, and more about how to overcome burnout, I can tell you that I, too, have been experiencing it lately. For me, burnout looks like: The inability to shut work off, even when I should be enjoying time off An incessant need to keep checking my emails The feeling of obsessively thinking about ...
How to Stop Feeling Overwhelmed in Motherhood with Dr. Nicole Calloway Rankins
May 19, 2021 12:01 - 43 minutes - 39.4 MBEp 49 | How to Stop Feeling Overwhelmed in Motherhood with Dr. Nicole Calloway Rankins Today on the She Finds Joy podcast, Kim sits down for a conversation with Dr. Nicole Calloway Rankins. Nicole is a board-certified, practicing OB/GYN and mom of two girls who empowers first-time moms to feel supported and prepared for pregnancy and birth. Over the last 15 years, she’s helped more than a thousand babies come into this world and has demystified pregnancy and childbirth for thousands of women...
Create a Sustainable, Healthy Lifestyle to Reach Your Wellness Goals with Cassie Riley Part 2
May 05, 2021 12:33 - 44 minutes - 40.4 MBEp 48 | Create a Sustainable, Healthy Lifestyle to Reach Your Wellness Goals with Cassie Riley Part 2 Cassie Riley is a Certified Integrative Nutrition Health Coach who works with clients by helping them reach their specific wellness goals through healthy meal plans, nutritious food choices, and movement. She helps create positive behavior change through sustainable health habits that go deeper than just diet and exercise alone. Cassie helps clients grow their confidence and respect for thei...
Ep 47 | Tools to Help You Ditch Diet Culture with Cassie Riley Part 1
April 21, 2021 12:26 - 42 minutes - 38.9 MBEp 47 | Tools to Help You Ditch Diet Culture with Cassie Riley Part 1 In this episode of the She Finds Joy podcast, Kim speaks with Cassie Riley. Cassie is a Certified Integrative Nutrition Health Coach who works with clients by helping them reach their specific wellness goals through healthy meal plans, nutritious food choices, and movement. She helps them create positive behavior change through sustainable health habits that go deeper than just diet and exercise alone. How many times in ...
Releasing People-Pleasing with Angela Robeck
April 07, 2021 12:42 - 38 minutes - 30.9 MBEp 46 | Angela Robeck: Releasing People-Pleasing Angela Kelly Robeck is well versed in teaching and school leadership, having been a teacher for over 15 years and a school principal for six years before moving into a district-level position. She is a certified coach of The Life Coach School and completed the life coaching program from Martha Beck International, and is the founder of Angela Kelly Coaching. She specializes in helping leaders navigate the job demands to lead with confidence ...
Releasing People-Pleasing with Angela Robeck
April 07, 2021 12:42 - 38 minutes - 35.4 MBEp 46 | Angela Robeck: Releasing People-Pleasing Angela Kelly Robeck is well versed in teaching and school leadership, having been a teacher for over 15 years and a school principal for six years before moving into a district-level position. She is a certified coach of The Life Coach School and completed the life coaching program from Martha Beck International, and is the founder of Angela Kelly Coaching. She specializes in helping leaders navigate the job demands to lead with confidence ...
Overcoming Trauma, Advocating for Kids, and Bringing Your REAL Self with Tara Martin
March 24, 2021 12:24 - 1 hour - 58.6 MBEp 45 | Tara Martin: Overcoming Trauma, Advocating for Kids, and Bringing Your REAL Self Tara grew up in a very chaotic and abusive home. She was an “at-risk” student whose life was changed by one caring, kind, and very REAL teacher, which is why she now advocates for every single student and empowers educators across the country to be REAL. REAL Educators are relatable, they expose vulnerability by sharing their experiences, they are approachable, and they learn through life. She shares h...
Boundaries, Expectations, and Manuals with Susie Pettit
March 10, 2021 13:20 - 55 minutes - 40.3 MBEp 44 | Boundaries, Expectations, and Manuals with Susie Pettit Susie Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the wellness company Strength: Mind & Body, LLC. Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love; as a people pleaser, codependent perfectionist, trying des...
Boundaries, Expectations, and Manuals with Susie Pettit
March 10, 2021 13:20 - 55 minutes - 51.2 MBEp 44 | Boundaries, Expectations, and Manuals with Susie Pettit Susie Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the wellness company Strength: Mind & Body, LLC. Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love; as a people pleaser, codependent perfectionist, trying desper...
How to Embrace Your Uniqueness as a Leader with Steve Bollar
February 24, 2021 13:22 - 47 minutes - 43.7 MBEp 43 | Steve Bollar: How to Embrace Your Uniqueness as a Leader Steve Bollar, a.k.a. Stand Tall Steve, is an educational thought leader, former Superintendent of Schools, principal, author and a culture and motivation expert. At 6’7, everyone assumed he would become a basketball player, but instead he pursued a career as an art teacher and eventually as a motivational speaker. In this episode of the She Finds Joy podcast, Steve and Kim discuss how we are told that in order to be a leader...
How to Thrive During Menopause with Amanda Thebe
February 09, 2021 22:02 - 54 minutes - 38.8 MBEp 42 | Amanda Thebe: How to Thrive During Menopause Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond. With over 20 years of experience in the fitness industry, Amanda is a highly regarded expert on women’s fitness and health. She brings a refreshing humor and no-nonsense approach to subjects usually shrouded in shame. In this episode, Amanda gets real and vulnerable about her struggles wit...
How to Thrive During Menopause with Amanda Thebe
February 09, 2021 22:02 - 54 minutes - 50.1 MBEp 42 | Amanda Thebe: How to Thrive During Menopause Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond. With over 20 years of experience in the fitness industry, Amanda is a highly regarded expert on women’s fitness and health. She brings a refreshing humor and no-nonsense approach to subjects usually shrouded in shame. In this episode, Amanda gets real and vulnerable about her struggles with b...
Lessons from a Plus-Size Runner with Jill Angie
January 27, 2021 13:32 - 42 minutes - 38.6 MBEp 41 | Jill Angie: Lessons from a Plus-Size Runner Jill Angie of Not Your Average Runner is a certified life and running coach who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started Not Your Average Runner in 2013 to help women gain confidence and self-esteem through running. She herself is a plus-size runner who helps women of all shapes and sizes start running and bust through the limiting beliefs in their head that tell them they can’t do i...
What it Feels Like to be the Only One in the Room with Laura Cathcart Robbins
January 13, 2021 13:19 - 1 hour - 60.7 MBEp 40 | Laura Cathcart Robbins: What it Feels Like to be the Only One in the Room Laura Cathcart Robbins is a writer and the host of the popular podcast, The Only One In The Room. In 2018, she attended a much-anticipated famed writers’ retreat led by two powerhouse authors, Elizabeth Gilbert and Cheryl Strayed. To her dismay, she left the retreat feeling unseen and hurt by their dialogue. She was one of two black women at the retreat, making her feel alone—or like the only one in the room. ...
How to Reshape Your Money Mindset with Lindsay Bryan-Podvin
December 30, 2020 13:09 - 58 minutes - 53.9 MBEp 39 | Lindsay Bryan-Podvin: How to Reshape Your Money Mindset In this episode, Kim interviews Lindsay Bryan-Podvin, a licensed financial therapist. She helps people get their mind and money in balance using financial psychology. Lindsay explains our mindsets around money and how psychology and emotions play a bigger role than we think—it’s not all budgeting and bookkeeping. Kim and Lindsay break down some of the limiting beliefs we all tend to hold about money, and dig into how they aff...
Why Grit and Productive Struggle Lead to Growth Mindset
December 16, 2020 13:30 - 31 minutes - 28.9 MBEp 38 | Why Grit and Productive Struggle Lead to Growth Mindset In today’s episode of the She Finds Joy podcast, Kim talks all about Angela Duckworth. She’s a professor of psychology at the University of Pennsylvania and in her research she has stated that it is neither talent, nor physical strength, nor intelligence that leads to outstanding achievement and success in life. The secret is grit. Duckworth defines grit as “Passion and sustained persistence applied toward long-term achieveme...
Growth Mindset vs Fixed Mindset: How They Shape Our Lives
December 02, 2020 13:54 - 30 minutes - 28.3 MBEp 37 | Growth Mindset vs Fixed Mindset: How They Shape Our Lives Carol Dweck, synthesized in her remarkably insightful book, Mindset: The New Psychology of Success — an inquiry into the power of our beliefs, both conscious and unconscious, and how changing even the simplest of them can have profound impact on nearly every aspect of our lives. Dweck reveals in her research that the “fixed mindset” is the attitude or belief that we are born with a certain skill set, aptitude, intelligence, ...
Changing Yourself by 1% Part 2
November 18, 2020 13:45 - 25 minutes - 23.5 MBEp 36 | Changing Yourself By 1% Part 2 The reason you can’t create behavior change or habit change in your life has nothing to do with you or your willpower. It has to do with your system. Having a goal isn’t enough to achieve the result. And the size of your goal doesn’t correlate with the size of your results. Instead, put your energy into building a system to support your success in your habits. You might have a system for reading each night before you go to bed. A system for when, how...
Changing Yourself By 1%
November 04, 2020 13:48 - 18 minutes - 16.7 MBEp 35 | Changing Yourself By 1% When it comes to change, you don’t need to take massive, gigantic action. You only need to implement tiny, 1% shifts in your life to grow yourself. Tiny habits are the compound interest of the self-improvement world. Human beings struggle to develop and maintain habits. We do things like work out like crazy for a week or so, and then stop completely. We go on a super strict diet where we eat like rabbits only, to find ourselves engulfing a chocolate cake by...
The Value of Self-Loyalty with Nancy Jane Smith
October 21, 2020 12:55 - 47 minutes - 43.5 MBEp 34 | The Value of Self-Loyalty with Nancy Jane Smith In this episode of the She Finds Joy podcast, Kim has the distinct pleasure of talking with Nancy Jane Smith. Nancy is a Licensed Professional Counselor with thirteen years in private practice, and has spent an impressive 20-plus years working as a counselor and coach. She has written three books on living happier, most notably The Happier Approach: Be Kind to Yourself, Feel Happier and Still Accomplish Your Goals. Nancy is also a cer...
Overcoming Overwhelm as a Mother with Renae Fieck
October 07, 2020 13:47 - 43 minutes - 39.4 MBEp 33 | Renea Fieck: Overcoming Overwhelm as a Mother In today’s episode of the She Finds Joy podcast, Kim speaks with Renae Fieck. Renae is a shameless mom of three, an occupational therapist, and an advocate for moms who desire more grace, space, and rest within their lives. She has found strength beyond her own to navigate life’s struggles—multiple miscarriages, life with three kids, working mom life, stay-at-home mom life, and a husband suffering a brain tumor and seizures. Renae is t...
Using a Poison Pen Letter to Heal Hurts
September 23, 2020 12:53 - 28 minutes - 26.3 MBEp 32 | Using a Poison Pen Letter to Heal Hurts When we hold on to negative energy, it saps us of our creativity, health, and well-being. We let it steal our joy. We become so wrapped up in the wrong that was done to us that we can’t enjoy the present. When we hold onto unforgiveness, it can bring bitterness and anger into our experiences and relationships with others. “Holding onto anger is like drinking poison and expecting the other person to die.” Buddha In this episode, Kim discusse...
My Journey to Become Anti-Racist
September 09, 2020 12:18 - 33 minutes - 30.6 MBEp 31 | My Journey to Become Anti-Racist In this episode of the She Finds Joy podcast, Kim takes on the difficult topic of racism. This episode is different and hard, but necessary. Kim states her core values and support for the Black Lives Matter movement. She explains a few ways we can show up for people of color and do the work that is necessary to dismantle systemic racism. Kim believes we all must stand up and protect Black lives and human rights. This episode is an invitation to j...
Dream, Fears, & Uncomfortableness
August 26, 2020 12:53 - 18 minutes - 16.8 MBEp 30 | Dream, Fears, & Uncomfortableness In this episode of the She Finds Joy podcast, Kim discusses having a vision for your life and the importance of following your dreams. Kim discusses how, as women, we need to build our confidence and begin to really listen to the part of our soul that is begging to come forth. We can all take little actions towards our dreams, even if it means we feel uncomfortable or fearful. In this episode, she explains how to stop playing the “if/when” game a...
Dream, Fears, & Uncomfortableness
August 26, 2020 12:53 - 18 minutes - 25.3 MBEp 30 | Dream, Fears, & Uncomfortableness In this episode of the She Finds Joy podcast, Kim discusses having a vision for your life and the importance of following your dreams. Kim discusses how, as women, we need to build our confidence and begin to really listen to the part of our soul that is begging to come forth. We can all take little actions towards our dreams, even if it means we feel uncomfortable or fearful. In this episode, she explains how to stop playing the “if/when” game a...
Leaning Into Emotional Disruption with Shannon Jamail
August 12, 2020 10:46 - 48 minutes - 44.5 MBEp 29 | Leaning Into Emotional Disruption with Shannon Jamail In this episode of the She Finds Joy podcast, Kim has a conversation with Shannon Jamail—the founder and creator of Mind & Body Complete. She is a best-selling author, podcast host, and therapist turned performance coach on a mission to elevate women in mind and body in order to connect, grow, and thrive. Shannon found traditional therapy to be extremely helpful, but realized that when we treat the person from a holistic standpo...
Building Greatness from Feelings of Unworthiness with Delia Perry
July 29, 2020 12:00 - 26 minutes - 24.5 MBEp 28 | Building Greatness from Feelings of Unworthiness with Delia Perry In this episode of the She Finds Joy podcast, Kim talks with Delia Perry, the host of the weekly podcast Girls 4 Greatness. Her popular podcast aims to build listeners’ personal confidence and belief in their ability to change, grow, and live the life they were truly meant to live. In the first part of the episode, Delia shares her struggles with self-esteem and worthiness that she’s experienced throughout her life....
Finding Purpose in Your Pain with Ashlee Bruggenschmidt
July 15, 2020 00:03 - 58 minutes - 53.5 MBEp 27 | Finding Purpose in Your Pain with Ashlee Bruggenschmidt In this episode of the She Finds Joy podcast, Kim has a conversation with Ashlee Bruggenschmidt, a former teacher turned principal. Ashlee also runs the Play for Kate Foundation in honor of her 11 year old daughter who tragically passed away in July of 2015 from an ATV accident. Ashlee and Kim talk in-depth about how we can all overcome hard things and still reach for joy in our lives. Ashlee’s actions show that she continues ...
Why Are Eating Habits are Mostly About Our Behaviors with Monica Reinagel
July 02, 2020 18:02 - 46 minutes - 63.9 MBEp 27 | Why Are Eating Habits are Mostly About Our Behaviors with Monica Reinagel In this episode of the She Finds Joy podcast, Kim talks with Monica Reinagel. Monica is a talented nutritionist who teaches self-love and how to form healthy eating habits that are sustainable in the long-term. Monica has her work cut out for her when Kim tells her about her old daily habit—eating four Hostess cupcakes before bedtime. Kim still struggles with that sugar addition. But Monica doesn’t like to c...
Why Our Eating Habits are Mostly About Our Behaviors with Monica Reinagel
July 02, 2020 18:02 - 46 minutes - 42.6 MBEp 26 | Why Our Eating Habits are Mostly About Our Behaviors with Monica Reinagel In this episode of the She Finds Joy podcast, Kim talks with Monica Reinagel. Monica is a talented nutritionist who teaches self-love and how to form healthy eating habits that are sustainable in the long-term. Monica has her work cut out for her when Kim tells her about her old daily habit—eating four Hostess cupcakes before bedtime. Kim still struggles with that sugar addition. But Monica doesn’t like to c...
From Toxic Work Environment to Pursuing Her Dreams with Ticora Davis
June 14, 2020 18:13 - 36 minutes - 33.6 MBIn this episode of the She Finds Joy podcast, Kim talks with Ticora Davis—an attorney, author, and speaker pushing culturally-relevant legal representation to black women and creatives of color. As a "purpose activator", Ticora seamlessly blends her knowledge of creative business law with her passion for pushing women to birth their dreams and achieve economic freedom. Ticora gets personal and shares her experience of working in a toxic environment as an attorney while pregnant. She felt g...
Using Astrology to Become Visible In Your Brand with Leslie Tagorda
June 03, 2020 13:00 - 34 minutes - 15.9 MBIn this episode of the She Finds Joy podcast, Kim has a conversation with Leslie Tagorda, an accomplished brand astrologer who uses her skills to help women entrepreneurs find direction and inspiration in their businesses. She helps women show up as leaders and uncover hidden truths about themselves. Ep 24 | Using Astrology to Become Visible In Your Brand with Leslie Tagorda In today’s episode, Kim and Leslie talk about… The science of astrology and how to understand your natal chart. ...
Doing the Work to Unleash Your Inner Badass
May 13, 2020 07:05 - 45 minutes - 41.6 MBIn this episode of the She Finds Joy podcast, Kim sits down for a heart to heart with Andrea Owen about self-love, breaking out of our comfort zones, and putting our own happiness and fulfillment first. Andrea is a globally-known speaker, two-time author, life coach, and totally badass mom. In today’s episode, Kim and Andrea talk about… How to realize when it’s time to make a change in your life, before you ever hit “rock bottom”. Why we all need to take radical responsibility for our l...
with Danielle Savory
April 29, 2020 07:05 - 39 minutes - 54.4 MBIn this episode of the She Finds Joy podcast, Kim speaks with Danielle Savory. She’s a certified sex coach for women who works hard to help women everywhere discover the joys of sex. Danielle and Kim talk about what “sexy” means to us women, and how we can work to embrace our sensuality. In today’s episode, Kim and Danielle discuss… How women can step into their inner sexual confidence by honoring themselves and their bodies. Ways you can embrace your sexuality—maybe you don’t need la...
Women, Sex, and Pleasure with Danielle Savory
April 29, 2020 07:05 - 39 minutes - 36.3 MBIn this episode of the She Finds Joy podcast, Kim speaks with Danielle Savory. She’s a certified sex coach for women who works hard to help women everywhere discover the joys of sex. Danielle and Kim talk about what “sexy” means to us women, and how we can work to embrace our sensuality. In today’s episode, Kim and Danielle discuss… How women can step into their inner sexual confidence by honoring themselves and their bodies. Ways you can embrace your sexuality—maybe you don’t need la...
Letting Go of ‘Good Enough’ with Kelly Travis
April 15, 2020 07:05 - 39 minutes - 36.4 MBIn this episode of the She Finds Joy podcast, Kim speaks with Kelly Travis—a renowned health and success coach, athlete, business woman, and single mom! They talk about Kelly’s path to becoming a health and success coach for women (which even involved recovering from a severe eating disorder), as well as how to change our mindsets about the world and our lives. In today’s episode, Kim and Kelly talk about… Why we need to give up our “good enough” attitudes about our lives. It’s important ...
Silver Linings of the Coronavirus Pandemic
April 01, 2020 07:05 - 20 minutes - 18.8 MBIn this special episode of the She Finds Joy podcast, Kim talks about the global coronavirus pandemic, her anxiety disorder, and methods she’s using to stay grateful and centered during this stressful time. If you’re feeling confused, scared, or overwhelmed by the COVID-19 outbreak, you’re not alone—give this episode a listen to learn how you can make the most out of this time. In this episode, Kim talks about… Why she’s limiting the amount of time she watches the news each day, and how t...
Resiliency in the Face of Difficulties with Laura Wagner
March 18, 2020 07:05 - 1 hour - 59.5 MBIn today’s episode of the She Finds Joy podcast, Kim speaks with Laura Wagner about their shared experiences overcoming panic disorders, having families, and blossoming into totally badass women. Laura is a psychotherapist, life coach, fitness guru, model, writer, and speaker… basically, there’s nothing she can’t do! And she uses that attitude to help other women create extraordinary lives, too. In this episode, Kim and Laura talk about… Progress versus perfection—how important it is to re...
Reclaiming the Passion and Respect in Your Relationship
March 04, 2020 08:05 - 56 minutes - 52.2 MBIn this episode of the She Finds Joy podcast, Kim sits down to talk with Maggie Reyes about how couples can develop thriving relationships. Maggie is a Life Coach and Marriage Mentor who helps couples build the most nurturing and loving relationships possible. In this episode, Kim and Maggie talk about… The importance of actively building your life and pursuing the things you want—you either happen to life, or life happens to you. Why we need to set goals and choose priorities. Your goal...