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Hiranya de Alwis Jayasinghe set out to be the first BAME woman in the United Kingdom to thru hike the Welsh Coastal Trail. She didn't achieve her goal, but after 570 miles on foot, she could hear herself loud and clear.


Women featured in this episode: Hiranya de Alwis Jayasinghe


Hosted by Gale Straub


In this episode, you'll hear:

What the ~870 mile Welsh Coastal Path is
Why Wales is so important to Hiranya
Why she chose to hike solo
"On your own? You're very brave." What Hiranya heard most often about being on her own and why she thinks that is
Why what is deemed a "good adventure" feels like a hierarchy
How trails in the US are different than the Welsh Coastal Path
How hiking solo gave Hiranya a new appreciation for her body
Balancing comfort and challenge on a long hike
How Brexit brought out a resurgence of racism in the UK and how Hiranya experienced this as a South Asian woman on the path
Whether or not people are talking about DEI and the outdoors in the UK
Gender norms Hiranya observed on the path
How she felt when she got off the trail after 48 days

Sponsored by Ritual and Sustain Natural


Join us in our She Explores Podcast Facebook Group


Resources

Hiranya's blog: Life Moves in Cycles

Sponsor Websites and Codes

Ritual.com/explore
Sustain Natural: Use code EXPLORES for 20% off your first one-time order!

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Music is by Josh Woodward, Jason Shaw, Lee Rosevere, and Kai Engel using a Creative Commons Attribution license.


Music is also by Sun Shapes