Becoming a mom doesn't mean you stop going outside. We pulled together five incredible adventure moms to talk about getting out there with (and without) your kids.


We ask questions like: how do you know which trails are age appropriate? How do you make time as a single mom? Where can you find affordable gear? How can you use the outdoors as a place for education?


Continuing the conversation from a panel at Outdoor Retailer, we teamed up with OtterBox to highlight all the "cans" of motherhood when it comes to the outdoors.


Woman featured in this episode: Shon’t Savage, Brooke Froelich, Heather Balogh Rochfort, Melody Forsyth, and Jessica Carrillo Alatorre.


Hosted by Gale Straub


Sponsored by OtterBox


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In this episode, you'll hear:

How the moms' outdoor lives change (or didn''t change) shape when they had kids
Why Shon't wanted to maintain a self outside of mother when she had her son
How Adventure Mamas helps mothers with self care in the outdoors without their kids
Tips for making time outside solo (even if you're a single mom)
Advice for getting out there with your kids on the trail and the ski slope
About Hike It Baby and their new age-appropriate Family Trail Guide
Tips for hitting the trail with special needs kids from Melody Forsyth, aka @downwithadventure
How to find affordable used gear for growing kids
Ways to keep your kids engaged as they grow older

Resources

Shon’t Savage: Instagram
Brooke Froelich: Instagram
Heather Balogh Rochfort: Instagram
Melody Forsyth: Instagram
Hike It Baby
Adventure Mamas
Women Who Hike Book
Hike It Baby Trail Guide

Sponsor


OtterBox: Learn more at OtterBox.com


Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.


Music is by Kai Engel, Lee Rosevere, and Josh Woodward using a creative commons attributions license.