Shauncastic! artwork

GeekFit #09 – The Con Report

Shauncastic!

English - June 21, 2013 01:06 - 21 minutes - 17 MB - ★★★★★ - 14 ratings
TV & Film Leisure Video Games Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Welcome to GeekFit! In this episode Laura and Shaun talks to Jeff of the Jerd.Com about their experience at HeroesCon and if Jeff’s suggestions worked on the Con Floor. You can follow all of our Shauncastic Goodness at our Facebook Page! Make sure to follow Shaun, Laura, and Jeff on Twitter! Email us your thoughts, questions and suggestions for upcoming episodes at [email protected]. […]


The post GeekFit #09 – The Con Report appeared first on Shauncastic!.

Welcome to GeekFit!


In this episode Laura and Shaun talks to Jeff of the Jerd.Com about their experience at HeroesCon and if Jeff’s suggestions worked on the Con Floor.


You can follow all of our Shauncastic Goodness at our Facebook Page! Make sure to follow ShaunLaura, and Jeff on Twitter! Email us your thoughts, questions and suggestions for upcoming episodes at [email protected]. Enjoy!



Every week Laura and Shaun will post their weight and “true waist” measurements to track their progress.


Shaun’s Weight: 282 lbs

Shaun’s True Waist: 53″


 


Laura’s Weight: 209 lbs

Laura’s True Waist: 31″


The post GeekFit #09 – The Con Report appeared first on Shauncastic!.

Twitter Mentions