GeekFit #06
Shauncastic!
English - May 24, 2013 14:19 - 28 minutes - 25.8 MB - ★★★★★ - 14 ratingsTV & Film Leisure Video Games Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to GeekFit! In this episode Laura and Shaun talk to Jeff with the Jerd.Com about their first weight gain after a crazy week of work as well as the first steps towards exercise. You can follow all of our Shauncastic Goodness at our Facebook Page! Make sure to follow Shaun, Laura, and Jeff on Twitter! Email us your thoughts, questions and […]
The post GeekFit #06 appeared first on Shauncastic!.
Welcome to GeekFit!
In this episode Laura and Shaun talk to Jeff with the Jerd.Com about their first weight gain after a crazy week of work as well as the first steps towards exercise.
You can follow all of our Shauncastic Goodness at our Facebook Page! Make sure to follow Shaun, Laura, and Jeff on Twitter! Email us your thoughts, questions and suggestions for upcoming episodes at [email protected]. Enjoy!
Every week Laura and Shaun will post their weight and “true waist” measurements to track their progress.
Week 02:
Shaun’s Weight: 289 lbs
Shaun’s True Waist: 54″
Laura’s Weight: 210 lbs
Laura’s True Waist: 31″
The post GeekFit #06 appeared first on Shauncastic!.