GeekFit #01
Shauncastic!
English - April 16, 2013 16:34 - 29 minutes - 26.9 MB - ★★★★★ - 14 ratingsTV & Film Leisure Video Games Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to our Premiere episode of Geek Fit! In this episode we explain what “Geek Fit” is, introduce Jeff with the Jerd.Com and talk about the goals for Laura and Shaun. You can follow all of our Shauncastic Goodness at our Facebook Page! Make sure to follow Shaun, Laura, and Jeff on Twitter! Email us your thoughts, questions and suggestions […]
The post GeekFit #01 appeared first on Shauncastic!.
Welcome to our Premiere episode of Geek Fit!
In this episode we explain what “Geek Fit” is, introduce Jeff with the Jerd.Com and talk about the goals for Laura and Shaun.
You can follow all of our Shauncastic Goodness at our Facebook Page! Make sure to follow Shaun, Laura, and Jeff on Twitter! Email us your thoughts, questions and suggestions for upcoming episodes at [email protected]. Enjoy!
Every week Laura and Shaun will post their weight, “true waist” measurements and photos to track their progress.
Week 01:
Shaun’s Weight: 299.5 lbs
Shaun’s True Waist: 56″
Laura’s Weight: 214.5 lbs
Laura’s True Waist: 32″
Photos Coming Soon!
The post GeekFit #01 appeared first on Shauncastic!.