Amy Chan, Author of “Breakup Bootcamp” and Founder Of Renew Breakup Bootcamp

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club, an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her  "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins is available now.

I sat down with Amy to discuss all things attachment styles, why breakups hurt the heart so much, what goes down at the world-renowned "Breakup Bootcamp" (yes, there's even a dominatrix there), why stalking your ex on social media can bring short-term pleasure (but is so bad for you), and why a breakup might just be the shakeup you need to live your best life.

Renew Breakup Bootcamp: https://renewbreakupbootcamp.com/

Amy On Instagram: https://www.instagram.com/missamychan/

Amy On Twitter: www.twitter.com/missamychan

The Book, Breakup Bootcamp: The Science of Rewiring Your Heart: https://amzn.to/3gJOnJi

Produced by Dear Media