30: Breathing Exercises

The Way Shamanism

English - January 29, 2021 23:03 - 13 minutes - 11.3 MB - ★★★★★ - 10 ratings
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* The purpose of this podcast is to inform and not to diagnose, prevent or treat disease

Breathing exercises are an important method of staying connected to our bodies and to the Spirit. In this episode, I share and explain a few favorite breathing exercises to use throughout the day.