Buff Or Bust Week #1 - Goals

Sexy Vegan Radidio

English - January 04, 2016 18:44 - 42 minutes - 60.1 MB - ★★★★ - 30 ratings
Health & Fitness comedy cooking food kitchen recipes sexy vegan vegetarian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Taco Cleanse: Taco Scientists Jessica Morris and Stephanie Bogdanich

Next Episode: Resolution. Holiday recap. Questionable parenting.

NEW SERIES! EPISODES EVERY MONDAY!

"Buff or Bust" is a 12 week fitness podcast featuring your favorite podcast host, ME, Brian L. Patton, The Sexy Vegan. I am guided by my co-host, champion vegan bodybuilder Robert Cheeke. You will learn a ton fitness and diet tips, and I will attempt to put them into action...I'm not good at this stuff, so, who knows how it will go?

Week #1 of features Brian's fitness goals, Robert's 6 important questions to answer before you even begin, and pressure cooked pinto beans.

Show Notes:

http://www.thesexyvegan.com/home/bob1