Nature Quickie: Plunging Into River Sex & Hygiene

Sex Outside Nature Quickies are short, 5-minute dives into a specific, practical topic about our bodies and the outdoors. This one features professional river guide Tess McEnroe, who knows firsthand just how important it is to take care of your reproductive health while navigating a multi-day river trip. From taking a pee break to navigating privacy (plus-- how to make river sex time a cleaner, more lovely experience), Tess drops tip after tip for how to keep vaginas healthy on the river.

Mentioned in this Bonus Content:

Find Tess on Instagram: @tessmcenroeWe want you to be a part of the Sex Outside community!Subscribe to the showFind Sex Outside on Instagram! @sexoutsidepodWant to support Sex Outside?Leave a 5-star review in Apple Podcasts or the app of your choosing!Head to the Sex Outside Shop to find stickers, shirts, and underwear!Need a transcript for this bonus episode? Find it here.

Additional Resources:

Live Science - Here’s What You Need To Know About Wet Bathing Suits & Yeast InfectionsHow She Views It - River & Backpacking Trip Tips For Preventing Yeast InfectionsABC News - A Gynecologist's Guide to Good Vulva & Vagina HealthGrand Canyon Whitewater - Going To The Bathroom (#1 & #2) On The RiverSummit Daily - Ask Eartha: How To Pee On The RiverHoliday River Expeditions - Where & When Do You Go To The Bathroom On A River Trip?Arizona River Runners - Feminine Hygiene & Going To The BathroomGrand Canyon Expedition Company - 5 Tips For Bathing In The Colorado RiverLeave No Trace - How To Take A Bath While CampingRed Bud Suds - How To Successfully Take A Wilderness ShowerLeave No Trace Dude - Rivers & WaterwaysRoots Rated - A Paddler’s Guide to Leaving No Trace
 

Hosted by Laura Borichevsky.
Cover artwork by  Hailey Hirst.
Music by Calica licensed via  MusicBed.