#58 - Dr. Jenn Gunsaullus / Stories we have about sex

For today’s episode, Jane had the pleasure of speaking with Dr. Jenn Gunsaullus. Dr. Jenn is a clinical sexologist, sociologist, and relationship coach who has more than 20 years of experience in the sexual health and relationships space. She is the author of From Madness to Mindfulness: Reinventing Sex for Women, and is an international speaker about couples' desire, sexual consent, healthy relationships, body image, erotic play, effective communication, women's empowerment, and mindful intimacy.

Find more of Dr. Jenn here: https://www.drjennsden.com/ 

Timestamps:

00:00 – Intro 

02:22 – How Dr. Jenn got involved in this work 

04:28 – Changes in the sex + sexuality space over time 

06:40 – Why it’s important to do hard things  

09:29 – What is a growth mindset?  

12:51 – How awkward encounters can increase intimacy  

14:19 – Dr Jenn’s course for couples 

15:46 – Rewriting our sexual stories  

17:22 – 10 day refresh for couples  

18:11 – Our complicated relationship with pleasure  

21:49 – From Madness to Mindfulness   

26:00 – The lack of education around the clitoris  

28:47 – Dr. Jenn’s tips for parents  

31:56 – Advice for couples  

38:25 - Conclusion 

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