Love and Libido
61 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 32 ratingsDr. Emily Jamea, a leading expert on sex and relationships, takes listeners on a journey into the complexities of love, libido, and everything in between. Her book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion, is available everywhere books are sold.
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Episodes
Sexually In-Sync: New Research on Erotic Attunement
April 11, 2024 11:00 - 37 minutes - 26.1 MBDo you long for a sense of effortlessness, harmony, and synchronicity when you make love to your partner? Do you want to experience a sense of unity and surrender to the moment? Then you need to listen to today’s episode. The feelings I just described can only happen when you and your partner are highly attuned. Being attuned means that your bodies sync up with each other. Your breathing and heart rates move in unison, which – the latest research shows – massively amplifies sexual pleasure a...
The Impact of Social Media on Relationships
April 08, 2024 11:00 - 27 minutes - 18.8 MBSocial media has completely changed the landscape of relationships. It gives couples a lot of gray area to consider when thinking about what constitutes as cheating or even little boundary violations. How does social media affect relationships? Can it offer any benefit? How do you talk to your partner about boundaries regarding social media use? We are going to chat about all of that and more in today’s episode. I’m joined by my friend and colleague, Dr. Rachel Needle. Dr. Needle is a Lice...
Six Ingredients for Lasting Love
February 26, 2024 12:00 - 35 minutes - 24.4 MBHave you ever wondered what the secrets are to long-term love and attraction? Well, we have some interesting new research that sheds light on what the happiest couples already know. Get your pen and paper ready because whether you’re dating or partnered, you’re about to learn the key ingredients for lasting intimacy. I’m joined once again by Dr. Sara Nasserzadeh, who conducted the research I mentioned and compiled it for us in her new book, Love by Design: 6 Ingredients to Build a Lifetime...
Adult Sex Ed: What You Need to Know
February 12, 2024 12:00 - 30 minutes - 20.8 MBIf you’re like most folks, you probably think that sex is something that comes naturally. Who needs a guidebook for something we are hardwired to do, right? Wrong! The truth is, good lovers know and accept that lifelong learning is an essential component of great sex, which is the topic of today’s episode. I had the pleasure of sitting down with Mariah Freya, a sex coach and the co-founder of Beducated, an online platform for sex education, where she offers a vast library of resources for in...
Rediscovering Pleasure after Trauma
January 22, 2024 12:00 - 35 minutes - 24.2 MBAre you someone whose past sexual trauma is preventing you from enjoying sex at your full capacity? Do you even know what your full capacity is or have you like so many people accepted mediocre sex as your norm? Today, we're going to talk about how reclaiming, reconnecting, and rediscovering vital parts of yourself can propel you out of trauma and into sexual pleasure. Kim Coffin is a certified Trauma Informed, Somatic (body-based) Empowerment & Sexuality Coach, Bestselling Author & Teache...
What Your Personality Type Says about Your Sexuality
December 04, 2023 12:00 - 40 minutes - 27.9 MBWhat does your personality type say about your sexual and relationship tendencies? The Enneagram has become an increasingly popular personality assessment and can tell us so much about our romantic and sexual nature. What does it mean if you score high on Number 2, which is a Helper, but low on Number 5, which is the Investigator? We’re going to dive into each of the 9 types with sex and personality expert, Lyndsey Fraser. I took the personality assessment myself and Lyndsey shared some inte...
When Sex Hurts
November 13, 2023 12:00 - 32 minutes - 22.1 MBSex shouldn’t hurt unless you want it to, but that’s not the case for a lot of people. The fact is, 1 in 4 individuals, yeah 25% of people, experience some kind of pain that affects the quality of their sex. As we’ll discuss on today’s show, pain can be caused by several factors, which is why I’ve called in sexual pain expert and host of the Sluts and Scholars Podcast, Nicoletta Heidegger. Nicoletta Heidegger is a Licensed Marriage and Family therapist and Sexologist practicing in Los Angele...
Motherhood's Impact on Emotional and Physical Intimacy
October 16, 2023 11:00 - 38 minutes - 26.4 MBAre you a mother or partner of a mother who feels like your relationship has gone downhill since kids entered the scene? You love your partner and you love your kids, but you feel like you’ve lost yourself somewhere along the way. I've said it before and I’ll say it again, our sexuality is inextricably linked to our individuality. Without a strong sense of self, your relationship and sex life are going to suffer. So, how can we love our kids without losing ourselves and still find time for l...
Uncompromising Intimacy - How to Have It All
September 14, 2023 11:00 - 41 minutes - 28.8 MBIn this episode, I’m joined by Dr. Alexandra Stockwell, an intimate marriage expert specializing in showing couples how to build beautiful, long-lasting passionate relationships. She is the bestselling author of “Uncompromising Intimacy” and host of The Institute of Marriage Podcast. A wife of 26 years and mother of 4, Alexandra believes the key to passion and fulfillment, intimacy and success isn’t compromise –it’s being unwilling to compromise -because when both people feel free to be the...
How Having Embodied Sex Can Amplify Pleasure
August 15, 2023 11:00 - 30 minutes - 21.3 MBDo you or your partner struggle to stay focused, present, and connected to your body during sex? Do you find yourself easily distracted? Well, you're not alone. This is one of the most common complaints I get from my clients. Today, I'm joined by therapist Tara Galeano who is going to chat with us about ways to stay more embodied during sex so that you can amplify your pleasure. Author Tara Galeano is a certified sex therapist and sexual empowerment coach who has worked with women and coupl...
Battle of the Sexes
July 10, 2023 11:00 - 44 minutes - 30.3 MBIs it true that women are from Venus and men are from Mars? Are men and women more alike or more different? Why do we seem to have totally different ways of communicating with one another, and how can we work together to build happier and healthier relationships? Dr. Ricky Arenson is a dual-trained Endocrinologist and Geriatrician who lives in Perth, Western Australia, with his wife of twenty years and their four children. As the head of a major hospital, working with patients who have re...
How to Break Unhealthy Relationship Patterns and Manifest the Right One
June 12, 2023 11:00 - 38 minutes - 26.3 MBHave you recently ended a relationship and feel lost on how to begin anew? Have you ever wondered why you seem to be attracting people who frankly, aren’t compatible or healthy for you? Does “the one” really exist, and if so, how the heck are we supposed to find them? My guest, Allison Jayne Ewing is a licensed psychotherapist and EFT practitioner. Surprised to find herself divorced at midlife, Allison realized none of the fairytales she read growing up said what happened when you did NO...
Flirting 101
May 22, 2023 11:00 - 36 minutes - 25.2 MBHave you ever wondered how to flirt? What kind of flirting is most likely to lead to a hook-up versus a date versus a rejection? How can you be sure that the way you flirt doesn’t come across as creepy or is viewed as harassment, especially in the post #MeToo era? That was the question from a recent Love and Libido Subscriber. As I was preparing my response, I came across the research of Dr. Jeffrey Hall who has studied you guessed it…. flirting. I decided to reach out to him to answer this ...
The Truth about Testosterone
May 01, 2023 11:00 - 37 minutes - 26.1 MBDo you or your partner suffer from erectile dysfunction? Are you considering treatment options like testosterone or injects? Maybe you’re struggling with premature or delayed ejaculation and want to know what might help. That’s the topic of today’s episode. I am so thrilled to welcome back renowned urologist, Dr. Jonathan Clavell. If you have a question or a story you would like to share, you can submit it at loveandlibido.com. You can either email in your story or you can record your submi...
Q&A Quickie: How Often Should You Have Sex Per Week?
April 18, 2023 11:00 - 31 minutes - 21.7 MBHave you ever wondered how often most people have sex per month? What about how to start a threesome? Well, we are going to tackle that and more in today’s Q&A episode. You guys submit such great questions, and I want to thank you so much for being so vulnerable. It’s not always easy to put this stuff out there. We’ve got a nice variety today. In addition to the “how often should I be having sex question” and “how to start a threesome question,” I’m also going to answer one new father’s ques...
How to Boost Your Sexual Confidence and Enhance Pleasure
March 20, 2023 11:00 - 37 minutes - 25.9 MBPeople are so focused on increasing their desire for sex that they forget one simple fact… you’re only going to desire sex if you’re having good sex! So what can we do to improve sexual satisfaction? Today I’m joined by a sexpert who conducted a huge research study that examines just that. We are going to chat about what she discovered to be the most important predictors of sexual satisfaction. Get your pen and paper ready, because you’re going to want to take notes! Dr. Tara is a sex an...
Q&A Quickie: Can You Desire Sex Too Much or Too Little?
March 06, 2023 12:00 - 24 minutes - 16.6 MBI am happy to report that Q&A episodes are back! It’s been a while since I’ve recorded one, but you guys have been sending in such great questions I just had to get some of them answered and we’ve got some good ones today. I am going to help a guy who is feeling stuck about how to help his wife enjoy sex more, then I have two more questions about desire but on opposite ends. One person worries they don’t desire sex enough while the other worries he desires sex too much. So, without further a...
Exciting Treatment Options for Erectile Dysfunction
January 30, 2023 12:00 - 30 minutes - 20.9 MBIf you are a penis owner or a partner of a penis owner, you need to listen to today’s episode. Erectile dysfunction can affect even the most confident men. Unfortunately, the penis does not have an on/off switch. Anything from stress, health issues, relationship conflict, or having too much to drink can cause problems. Chances are, most of my male listeners have been there at some point in their lives. But what do you do when the anxiety becomes so great that your erectile function totally g...
Q&A Quickie: Love without Lust
December 01, 2022 12:00 - 25 minutes - 17.8 MBWe have two excellent questions to discuss on today’s episode. The first comes from a stroke survivor who is feeling frustrated and sad that her partner is uninterested in sex since her stroke despite her incredible recovery. I love this question because there are so many great lessons on adaptability that I’m going to be chatting about. Whether you have a chronic illness or not, adaptability is one of the most important sexual skills, so stay tuned. Then we’ll turn our attention to a woman ...
Q&A Quickie: My Boring Relationship
November 10, 2022 12:00 - 25 minutes - 17.4 MBWe have two great questions we're going to tackle in today's episode. The first is a recorded submission from a woman who's feeling a little uninspired and bored in her relationship. She thinks her boyfriend is a wonderful person but is struggling because he no longer motivates or excites her. Our second question comes from someone who is struggling to match her partner's high libido. Desire discrepancy issues are so common, and I'm going to chat all about it on today's show. Thank you to...
Relationship, Career, Kids…and Hot Sex? How?!
October 12, 2022 12:00 - 35 minutes - 24.4 MBIf you’re like most folks you want it all. But it can be challenging to balance your personal ambition with your family all while maintaining a juicy sex life. Today’s guest, Dr. Joli Hamilton has the answers. Drawing from her entrepreneurial spirit and experience raising seven kids while maintaining a passionate relationship, Joli talks about how to design your relationship. We chat about what it means to truly anchor – to your partner, to your family, and to your intimate time together. “W...
Coping with Relationship Jealousy
September 14, 2022 16:00 - 38 minutes - 26.8 MBJealousy…think your immune to it? Guess again. I treat couples who are jealous of their partner’s relationship with the kids, with the dog, and with their career. It’s an emotion that we can identify in babies as young as 6 months, but we don’t talk about it enough. What is jealousy versus envy? How we can foster a healthier relationship with jealousy so that we can use it to learn about ourselves and develop a stronger connection with our partners? Jealousy expert, Dr. Joli Hamilton, who ga...
Get Real Approach to Dating
August 22, 2022 11:00 - 32 minutes - 22.5 MBAre you one of the millions who feel like you’re blinding navigating the dating world? Whether you’re swiping through profiles on an app or scanning the room at a bar, there are some tried and true dating principles that can help. Today’s guest, Dr. Susan Campbell, has written several books on this topic and has personal experience as someone who’s stepped back into the dating world a few times throughout her life. Today she’s going to explain how her “get real” approach to dating can help y...
Narcissism and Your Relationships
August 08, 2022 11:00 - 15 minutes - 10.8 MBHave you ever wondered if you might be in a relationship with a narcissist? Narcissism comes in many forms. Some obvious, others....not so obvious. Being in a relationship with someone with narcissistic tendencies can be emotionally draining and deplete your self-esteem, but hope is available. Today, I chat with relationship expert Joe Kort on how to recognize the signs and develop an exit strategy if that’s what you think you need. We also chat about what it means to come from a narcissisti...
The Couple’s Journey: 5 Relationship Stages
July 11, 2022 11:00 - 33 minutes - 23.2 MBIf you’re in a long-term relationship, chances are you can look back and identify when the relationship shifted from the bliss of the honeymoon phase to the reality of the everyday life together. You can probably think of times when you’ve really struggled to balance each other’s needs versus times when you dreamt of shared future goals. Did you know there are actually 5 distinct stages in every relationship and that couples can cycle in and out of each stage multiple times? Knowing what sta...
Q & A: I cry after sex!
June 27, 2022 11:00 - 18 minutes - 12.5 MBHave you ever been having a perfectly enjoyable sexual experience only to find yourself uncontrollably sobbing afterward? There are lots of reasons why someone might cry after sex, but most of the time, it’s because of something called post-coital dysphoria. And it’s more common than you might think. Studies have found that nearly half of all women experience this at some point in their lives. We’ll talk all about this condition and I’ll also give tips on how to handle it if this happens to ...
Erotic Orientation
June 13, 2022 11:00 - 23 minutes - 16.5 MBIf you’re a regular listener of the podcast, you probably know the difference between gender identity (whether you identify as male, female, or nonbinary) and sexual orientation (straight, gay, or somewhere in between). But how much do you know about erotic orientation? Simply put, erotic orientation describes the kinds of things that turn us on. Interestingly, however, erotic orientation doesn’t always line up with commonly held assumptions about gender identity and sexual orientation. For ...
Q&A: Does His Fantasy Mean He Doesn’t Love Me?
May 30, 2022 11:00 - 27 minutes - 19.3 MBI am so excited about today’s episode because it is our first ever live Q&A! I finally had a subscriber brave enough to schedule some time with me so that we could dive more deeply into her concern. Her longtime boyfriend has a sexual fantasy that is making them question if their relationship is really on solid ground. The worst part is, that she feels partly responsible for the fantasy he’s stuck on. Have you ever questioned the meaning of your sexual fantasies? Has your partner ever reacte...
Tantra for the Everyday Lover
May 13, 2022 16:00 - 43 minutes - 30 MBIf you’re like most folks, you’ve probably heard of tantric sex. And while you might be curious about it, you probably can’t imagine ever practicing it with your partner. I mean who has time for that, right…? Think again, my friend. My guest today is going to shed some light on how the everyday couple can incorporate tantric principles into their sex life in a way that deepens intimacy, expands meaning, and enhances emotional and physical pleasure. Good intention, and open heart, and strateg...
Q & A: How Long Does She Really Want You to Last?
May 09, 2022 11:00 - 24 minutes - 16.6 MBWe have so many great questions to dive into today! I answer one man’s question about how to improve ejaculatory control (0:57), another man’s question is about whether he should tell his wife that he’s interested in having sex with other men (13:03), and another listener’s question about what it means that his partner never initiates sex (18:14). Today’s episode is sponsored by BetterHelp, an online therapy platform that has already helped millions. Get 10% off your first month of therapy...
Sexually Woke: Secrets to Great Sex for a Lifetime
May 02, 2022 11:00 - 38 minutes - 26.2 MB“I could go the rest of my life without it.” That’s how countless women feel about sex after going through menopause. Today’s guest, Dr. Susan Hardwick-Smith, was no different. Despite the fact that this is a common feeling, it’s not one that most women feel at peace with, and it lends itself to some pretty frustrated partners. The fact is, if sex was important to you before menopause, there is no reason why you can’t continue to enjoy it after menopause. That’s the topic of today’s episode....
Sex and Cannabis
April 18, 2022 11:00 - 49 minutes - 33.8 MBI thought there would be no better way to 04/20 than by dedicating a whole episode to the exploration of sex and cannabis. The healing properties of cannabis have been known for centuries, but modern medicine has only recognized its use in more recent years. Today, special product lines are being designed that enhance sexual arousal and even treat sexual pain. Today I’m joined by sex educator and medically certified cannabis consultant Chelsea Cebara to outline everything you need to know ab...
Sex on the Spectrum
April 04, 2022 11:00 - 49 minutes - 33.8 MBHave you ever wondered if you or your partner might fall on the autism spectrum? Do you have autism and struggle to understand how to navigate romantic relationships and sex? Do you have an autistic child and are wondering how to help them navigate their sexuality in a healthy way? Then you need to listen to today’s episode. Autism affects about 2% of the population, and we are beginning to have a clearer understanding of how to help autistic folks have meaningful relationships and sexual ex...
Q & A: My Uncircumcised Penis
March 28, 2022 11:00 - 23 minutes - 16 MBIt’s Q&A day! We tackle two great questions today. First, I address one man’s concerns about his partners’ negative reaction to his uncircumcised penis (1:17). In the second segment, I give tips to a guy whose wife has struggled to regain libido following cancer treatment (8:18). Today’s episode is sponsored by BetterHelp, an online therapy platform that has already helped millions. Get 10% off your first month of therapy by visiting www.betterhelp.com/dremily EMJOY is an app for women w...
Holistic Pleasure
March 21, 2022 11:00 - 49 minutes - 34.3 MBAre you curious how to experience pleasure more completely, on both an emotional and physical level? Maybe you’re struggling to understand why emotional intimacy as a prerequisite to sex is so important for your partner. Do you long to feel more present and connected to your partner? Then you need to listen to today’s episode. Today I sit down with Dr. Nicole McNichols, a human sexuality professor at The University of Washington, where she teaches the most popular course in the university’s ...
Q & A: The Negative Effects of Poor Sex Education
March 14, 2022 11:00 - 23 minutes - 16.2 MBThank you so much for tuning in, everybody. Today, I answer two subscriber questions. I give one man tips on how to cope with ED and premature ejaculation with a partner who is unwilling to collaborate with him to improve sex. I answer one woman's question about how to handle her boyfriend's anxiety about having sex while she's pregnant. And then finally, I share a subscriber-submitted story about how poor sex education made it hard for him to initiate sex. If you have a question or a stor...
The Birds and the Bees in 2022
March 07, 2022 17:00 - 1 hour - 42.3 MBAre you a parent who is dreading the birds and bees talk with your child? Could you use some insight about how kids think about sex in 2022? Want to learn more about why we need to be alarmed by the fact that teens are having less sex than ever before? Then you need to listen to today’s episode. I’m joined by Dr. Logan Levkoff, an internationally recognized expert on sexuality, parenting, and relationships. In addition to covering these important topics, we also answer subscriber question...
Q&A: How do I revive romance after baby?
February 28, 2022 12:00 - 27 minutes - 18.8 MBIt’s Q&A day! Today I answer questions about how to revive the romantic and sexual connection amidst a life with toddlers (1:55), what to do if you’ve fallen into the “roommate stage” with your partner (20:37), and how to get your partner to give and receive more oral sex (13:47). If you have a question that you would like to have answered on the show, you can submit it at loveandlibido.com. You can either email in your question like these folks did or you can record your submission, whate...
Sex, Love, and ADHD
February 21, 2022 18:00 - 42 minutes - 29 MBAre you or your partner one of the many people who find it hard to focus during sex? Have you ever wondered whether you might have ADHD? Do you have ADHD and struggle to maintain healthy relationships and satisfying sexual experiences? Then you need to listen to today’s episode. My guest, Dr. Stephanie Buehler, and I take a deep dive into the effect of ADHD on sex and love. ADHD can have a lot of symptoms and can present differently in different people. Whether you have a formal diagnosis or...
Q & A: I'm in love with my wife's sister!
February 14, 2022 19:00 - 22 minutes - 15.2 MBIt’s Q&A Day! Today, I answer questions about what to do if you’re attracted to your spouse’s sibling, how to introduce polyamory into a traditionally monogamous relationship, and how to cope with a small penis and rapid ejaculation. If you have a question that you would like to have answered on the show, you can submit it at loveandlibido.com. You can either email in your question like these folks did or you can record your submission, whatever is easier for you. We always give you the opt...
Sex & Islam
February 07, 2022 12:00 - 49 minutes - 33.9 MBHave you ever struggled to reconcile how your faith affects the way you feel about your sexuality? You’re not alone. This is the third of a three-part mini-series on sex and faith. While faith isn’t the focus of this whole podcast, it is something that impacts the way so many people feel about their sexuality, and I thought it would be great to open Season 2 with a deep dive into this very common dilemma. If you haven’t listened to the first episode of this series, when I interview Rev. Dr. ...
Sex & Christianity
February 07, 2022 12:00 - 57 minutes - 39.2 MBDoes sex ever make you feel a little guilty? Were you or your partner raised in a home, culture, or religious institution that instilled a sense of shame about expressing yourself sexually? Then you need to listen to this and the next two episodes. I thought I’d open season 2 with a bang by doing a three-part mini-series on sex and faith. While faith isn’t the focus of this whole podcast, it is something that impacts the way so many people feel about their sexuality. I see it in my office ev...
Sex & Judaism
February 07, 2022 12:00 - 46 minutes - 31.8 MBHave you ever considered how your upbringing affected the way you feel about your sexuality? If you were brought up in a religious community, there is a good chance you received some pretty specific messages about sex. This is the second episode of a three-part mini-series on sex and faith. While faith isn’t the focus of this whole podcast, it is something that impacts the way so many people feel about their sexuality. If you haven’t listened to the first episode of the series, when I interv...
The Best of Season 1
December 20, 2021 12:00 - 5 minutes - 3.7 MB2021 has been an interesting year. I started my podcast in the latter half of it, and it has been a wonderful experience. I've spoken with over a dozen brilliant experts during this season that helped me shine some light on conversations that needed to be had. We covered everything from the 237 reasons women have sex with Dr. Cindy Meston (which was my most downloaded episode) to how to manage different sexual desires with Dr. Barry McCarthy and so many things in between. Join me as I remini...
Tonight's Menu...Really Healthy Sex
December 06, 2021 12:00 - 30 minutes - 21 MBAre you interested in boosting libido and improving sexual function without relying on medication? Sexuality is complex and while there are usually lots of contributing factors, sometimes simple diet and lifestyle changes can make a big difference. Today, my guest, Christine DeLozier, and I are going to talk about what staples you should include in your daily diet to optimize sexuality naturally. We’ll also review what vitamins and minerals you might consider adding to your daily regimen. Fi...
Clitoris Confidential: One Woman's Botched Labiaplasty and What We All Need to Know
November 22, 2021 12:00 - 42 minutes - 29 MBDo you or your partner worry about the appearance of the vulva? It's not just penis owners who may have insecurity about the size or appearance of the genitalia. Aesthetic surgeries designed to change the appearance of the vulva, specifically labiaplasties, are fast-growing and widely advertised, but there is no board-certified standardization for the procedure. Today I chat with Jessica Pin (recently featured on the Daily Show), who, after having a negative outcome from a botched labiaplast...
Sex Help Made Easy
November 08, 2021 06:00 - 36 minutes - 24.9 MBDid you know that one component of sex therapy training involves watching porn of every variety in a group with our sex therapist peers? Yep. Today, I chat with Dr. Patti Britton who led more than 55 of these (very memorable) trainings. Dr. Britton also sheds light on the difference between sex therapy and sex coaching. There is an option for people who want help without having to get too emotional. Dr. Patti is a world-renowned clinical sexologist and founded the profession of sex coaching ...
Polyamory: Busting Myths & Initiating the Conversation
October 25, 2021 05:00 - 53 minutes - 36.8 MBHave you ever wondered about polyamorous relationships? Struggling to find the right way to discuss it with your partner? This week, Emily interviews Martha Kauppi of the Institute for Relational Intimacy about consensual nonmonogamy. Martha is a marriage and family therapist and AASECT-certified sex therapist. Her studies over the years have debunked myths about polyamory and helped guide many couples and therapists towards a more comprehensive, positive, and healthy perspective on often-mi...
What Makes a Sex Offender and Can They be Rehabilitated?
October 11, 2021 11:00 - 57 minutes - 39.6 MBIn this episode of Sex and Love, I speak with Miranda Galbreath, a Licensed Professional Counselor with master’s degrees in Forensic Psychology and Clinical Mental Health Counseling. She has worked in the helping professions for over 20 years with a focus specifically on issues of sexual safety for the last 17 years. We speak about the importance of language and education around sexual violence, and the things she has learned through her work helping people in the criminal justice system. C...
The Surprising Truth about Amsterdam's Red Light District
September 27, 2021 11:00 - 32 minutes - 22.4 MBIn this episode of Sex + Love I chat with Eveline Stallaart, a leading sexologist, psychologist and licenced therapist based in Amsterdam. We discuss the different cultural approaches to sexuality between Holland and the US, the most common issues she treats, and Amsterdam's famous Red Light district. Eveline is the featured expert on the Dutch version of Married at First Sight, and you can find her @evelinestallaart on Instagram.