018: Uncovering Hidden Beliefs That Hold Us Back

A huge thank you for tuning in for episode 18! This week's episode is short and sweet  but for me it has been super powerful - uncovering the hidden/subconscious beliefs that hold us back

Over the last few weeks I've been paying real attention to what happens in my mind when I find myself avoiding tasks or activities.

I believe that we are all master manifesters but it seems that sometimes even despite our best intentions we can't seem to move forward with particular projects.

After talking to a friend who  said she was struggling in a similar way we decided to pay closer attention to see if we could understand what was going on.

In this episode I explain what we discovered and how helpful that has been for me in terms of recognising how and when I might be self-sabbotaging and what I can do to change my behaviour.

Useful links and resources:
Amber Allworth - The All Worth It Podcast and the Stitching Something New episode
Tuesday Techniques - Live session program and live session recordings

Connect with me (Jacqui)
Website: https://sewmuchmorefun.co.uk/
Instagram: https://www.instagram.co.uk/sewmuchmorefun/
Facebook: https://www.facebook.com/sewmuchmorefun/

If you enjoy this episode, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @sewmuchmorefun