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Staying healthy during COVID-19 restrictions
Australia Explained
English - September 26, 2021 23:39 - 8 minutes - 15.9 MBNews Government Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Identifying warning signs of mental illness
Next Episode: New residents face longer wait for Centrelink payments
With lockdowns in Melbourne and Sydney extended, gyms and other training facilities remain out of bounds for people. And a loss of social connection and restricted time outdoors means it’s not just one’s physical health but also mental well-being that may be taking a hit.