Sets For Life artwork

Sets For Life

147 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 40 ratings

Sets For Life is dedicated to training equipping and empowering athletes for life after sports. This show will help you to see yourself as more than just an athlete. It will enable you to discover your gifts and redefine yourself as you chase your new dreams.

Joi Walker has had the opportunity to play and coach at the Division 1 level. She also worked in Corporate America for several years. Her unique journey has allowed her to see the gaps. Many athletes fail to leverage the amazing skill set they gained through years of playing sports at a high level. Sets For Life will give you the information you need to thrive in life after sports.

www.joiwalker.com

Basketball Sports basketball sports ballislife coaching femaleathlete football formerathlete lifeaftersports studentathlete
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

146: Silent Bus- With Safiya Martin

May 14, 2021 12:41 - 36 minutes - 33.3 MB

Most entrepreneurs start off their story the same way, "Everything changed after I read Rich Dad Poor Dad". This is an interview you don't want to miss!  Be sure to connect with Coach J IG/Twitter @6figureathlete www.joiwalker.com Be sure to connect with Safiya Martin IG @safiyamartin Youtube Channel https://www.youtube.com/channel/UCMS4u5gfezYmaw0ow3VJdOQ Youtube Course https://gumroad.com/l/JustPressRecord

145: Take The Refs Out Of The Game

May 03, 2021 07:00 - 5 minutes - 4.6 MB

Take the refs out of the game! Be sure to connect with Coach J www.joiwalker.com www.twitter.com/6figureathlete www.instagram.com/6figureathlete

144: Bruce Lee Energy- With Prince Daniels Jr

March 22, 2021 07:00 - 33 minutes - 30.6 MB

What happens when you lose the one thing you identify with? Check out the website https://www.joiwalker.com/ Connect with Coach J  https://twitter.com/6figureathlete https://www.instagram.com/6figureathlete/ Be sure to connect with special guest Prince Daniels Jr https://princedanielsjr.com/ https://www.instagram.com/princeadjr/ https://podcasts.apple.com/us/podcast/the-prince-daniels-jr-show/id1543336725 https://podcasts.apple.com/us/podcast/prince-daniels-jr-presents-...

143: Problem Solvers Get Paid- With Terrance Clark

March 15, 2021 07:00 - 34 minutes - 31.7 MB

If there’s one thing that's for sure it’s that problem solvers get paid! Be sure to connect with Coach J Check out the website https://www.joiwalker.com/ https://twitter.com/6figureathlete https://www.instagram.com/6figureathlete/ Be sure to connect with special guest Terrance Clark https://limitlessautosolutions.com/ https://www.instagram.com/legends.dad300k/ https://twitter.com/legends_dad1 https://www.bonfire.com/store/terrance-clark-re/ Be sure to check out our spon...

142: The Zone- With Laura Wilde

March 08, 2021 08:00 - 26 minutes - 24.6 MB

What would happen if you were able to get in the zone in life after sport? Check out the website https://www.joiwalker.com/ Connect with Coach J  https://twitter.com/6figureathlete https://www.instagram.com/6figureathlete/ Be sure to connect with special guest Laura Wilde https://sportsdreammakers.com/ https://www.instagram.com/lauramitchellwilde/ Be sure to check out our sponsor Building 18 Candle Co The Perfect Scent For Any Mood Enter promo code "S4LPod" for 15% of...

141: Tickets & Tokens

March 01, 2021 08:00 - 8 minutes - 7.94 MB

Tickets and Tokens Check out the website https://www.joiwalker.com/ Connect with Coach J  https://twitter.com/6figureathlete https://www.instagram.com/6figureathlete/ Building 18 Candle Co The Perfect Scent For Any Mood Enter promo code "S4LPod" for 15% off your order https://www.etsy.com/shop/Building18CandleCo

140: Cut The Cord- With Khalia Collier

February 22, 2021 08:00 - 30 minutes - 27.6 MB

Have you ever considered owning a professional sports organization? Check out the website https://www.joiwalker.com/ Connect with Coach J  https://twitter.com/6figureathlete https://www.instagram.com/6figureathlete/ Be sure to connect with special guest Khalia Collier https://www.stlsurgebasketball.com/ https://www.instagram.com/KhaliaCollier/ https://twitter.com/kmcollier22?lang=en Be sure to check out our sponsor Building 18 Candle Co The Perfect Scent For Any Mood ...

139: Anticipate- With Marley Holmes

February 15, 2021 08:00 - 55 minutes - 51 MB

The attachment for a black athlete to their sport is more detrimental than any other race. Check out the website https://www.joiwalker.com/ Connect with Coach J  https://twitter.com/6figureathlete https://www.instagram.com/6figureathlete/ Be sure to connect with special guest Marlene “Marley” Holmes PhD Student, MSW www.marleneholmes.com https://www.instagram.com/the_bfca_experience https://twitter.com/futuredrholmes https://podcasts.apple.com/us/podcast/marlene-holmes/id...

138: 100%- With Thomas Williams

February 08, 2021 08:00 - 40 minutes - 37.5 MB

Why do people excel in their sport and settle for mediocrity in life? Check out the website https://www.joiwalker.com/ Connect with Coach J  https://twitter.com/6figureathlete https://www.instagram.com/6figureathlete/ Be sure to connect with special guest Thomas R Williams www.thomasrwilliams.com Be sure to check out our sponsor Building 18 Candle Co The Perfect Scent For Any Mood Enter promo code "S4LPod" for 15% off your order https://www.etsy.com/shop/Building18Can...

137: Survey Says...Student-Athletes Are BROKE

February 01, 2021 08:00 - 19 minutes - 17.9 MB

I recently surveyed former athletes to discover more about the salaries they have been able to command since graduating. The results were disturbing. Check out the website https://www.joiwalker.com/ Connect with Coach J  https://twitter.com/6figureathlete https://www.instagram.com/6figureathlete/

136: You Had Me At Hello Pt. 2- With Sunikia Bullen

January 25, 2021 13:30 - 39 minutes - 35.9 MB

For the first time ever we have a repeat guest on the show! You don't want to to miss this raw and real interview with Sunikia Bullen! Check out Sue's first time on the show https://podcasts.apple.com/us/podcast/118-you-had-me-at-hello-with-sunikia-bullen/id1384766710?i=1000477160110 Be sure to connect with Coach J https://www.joiwalker.com/ https://www.instagram.com/6figureathlete/ https://twitter.com/6figureathlete Be sure to check out our Sponsor Building 18 Candle Co Ent...

135: My Last $20

January 11, 2021 17:17 - 17 minutes - 15.9 MB

What would happen if you finally took control of your own life? Twitter @6figureathlete IG @6figureathlete www.joiwalker.com Visit https://www.etsy.com/shop/Building18CandleCo Enter promo code "S4LPod" for 15% off your order

134: The Last One

September 29, 2020 16:12 - 7 minutes - 7.27 MB

The Last One Twitter @6figureathlete IG @6figureathlete www.joiwalker.com

133: Ms. Mid Range

September 21, 2020 14:02 - 6 minutes - 6.26 MB

www.joiwalker.com

132: Mastery- With Coach George Rice

September 14, 2020 07:00 - 32 minutes - 30 MB

This interview is packed with so much heat! Sometimes student-athletes can forget that they have done something most people never do. They mastered something! If you can master one thing you can master anything you put your mind to. Don't miss this special interview. Enroll in Sets For Life University https://gumroad.com/l/kGJZM Check out the website https://www.joiwalker.com/ Connect with Coach J on social media https://twitter.com/6figureathlete https://www.instagram.com/6fig...

131: What's The Gap?

September 07, 2020 20:34 - 11 minutes - 10.1 MB

What's The Gap?

130: Lessons In A Losing Season

August 31, 2020 16:44 - 10 minutes - 9.3 MB

2020 is not trash. 2020 is not the worst year ever. Look within and find some things to be grateful for. Find the lessons in a "losing" season.

129: Reintroduce Yourself To Yourself- With Brooke Bierhaus

August 24, 2020 17:05 - 33 minutes - 30.9 MB

When your sport comes to an end it is so important to find new ways to challenge yourself physically, emotionally, and creatively. You don't want to miss this episode! Enroll in Sets For Life University https://gumroad.com/l/kGJZM Check out the website https://www.joiwalker.com/ Connect with Coach J on social media https://twitter.com/setsforlife314 https://www.instagram.com/setsforlife314/ Be sure to connect with special guest Brooke Bierhaus http://www.vidbee.org/ https...

128: Reverse Pivot

August 17, 2020 07:00 - 5 minutes - 5.09 MB

Reverse pivot homie! Enroll in Sets For Life University https://gumroad.com/l/kGJZM Check out the website https://www.joiwalker.com/ Connect with Coach J on social media https://twitter.com/setsforlife314 https://www.instagram.com/setsforlife314/

127: Defining Moments- With Clint Williams

August 10, 2020 07:00 - 25 minutes - 23 MB

Life after sport can be tricky. Fortunately life has a way of confirming that we are on the right path. Enroll in Sets For Life University https://gumroad.com/l/kGJZM Check out the website https://www.joiwalker.com/ Connect with Coach J on social media https://twitter.com/setsforlife314 https://www.instagram.com/setsforlife314/ Be sure to connect with special guest Clint Williams https://twitter.com/coachwmsu https://www.instagram.com/coachwmsu/

126: Blow The Whistle

August 03, 2020 15:35 - 8 minutes - 7.97 MB

Is is so easy to measure your progress from Freshman to Senior year, but how can you measure your progress in life after sport? Enroll in Sets For Life University https://gumroad.com/l/kGJZM Enter for your chance to win $500 toward your next graphic design project with 99designs 99designs.com/promo/joi-walker Check out the website https://www.joiwalker.com/ Connect with Coach J on social media https://twitter.com/setsforlife314 https://www.instagram.com/setsforlife314/

125: Lack of Wins In Life- With Dr. Tomika Ferguson

July 27, 2020 07:00 - 35 minutes - 32.8 MB

Do we stop to tell athletes how dope they are as human beings?  Athletes can get stuck for years if they don't know who they are. We have to give athletes opportunities to have integrated experiences. Athletes need an opportunity to make sense of who they are. Be sure to check out this interview with Dr. Tomika Ferguson Enroll in Sets For Life University https://gumroad.com/l/kGJZM Enter for your chance to win $500 toward your next graphic design project with 99designs 99designs.c...

124: Get Set On The Screen

July 21, 2020 17:06 - 9 minutes - 8.81 MB

Get Set On The Screen Enroll in Sets For Life University https://gumroad.com/l/kGJZM Enter for your chance to win $500 toward your next graphic design project with 99designs 99designs.com/promo/joi-walker Check out the website https://www.joiwalker.com/ Connect with Coach J on social media https://twitter.com/setsforlife314 https://www.instagram.com/setsforlife314/

123: Numb- With Shekinah Henry

July 13, 2020 07:00 - 29 minutes - 26.6 MB

They tell us sports aren't forever but no one stops to show athletes what that really looks like. Enroll in Sets For Life University https://gumroad.com/l/kGJZM Enter for your chance to win $500 toward your next graphic design project with 99designs 99designs.com/promo/joi-walker Check out the website https://www.joiwalker.com/ Connect with Coach J on social media https://twitter.com/setsforlife314 https://www.instagram.com/setsforlife314/ Be sure to connect with special...

122: The Lies

July 07, 2020 01:07 - 8 minutes - 7.96 MB

Is self talk only relevant when it comes to sports? Check out episode 122 to find out. Enroll in Sets For Life University https://gumroad.com/l/kGJZM Enter for your chance to win $500 toward your next graphic design project with 99designs 99designs.com/promo/joi-walker Check out the website https://www.joiwalker.com/ Connect with Coach J on social media https://twitter.com/setsforlife314 https://www.instagram.com/setsforlife314/

121: The Passion Is Gone- With Jerrell Thompson

June 29, 2020 07:00 - 34 minutes - 31.9 MB

Walking away from your sport is never easy.  Sets For Life University is open for enrollment. https://gumroad.com/l/kGJZM You don’t want to miss this episode with special guest Jerrell Thompson https://www.instagram.com/the_tax_breaker/ https://thetaxbreaker.com/ Be sure to subscribe to this podcast and connect with Coach J www.joiwalker.com [email protected] Social Media https://www.instagram.com/setsforlife... https://twitter.com/SetsForLife314/

120: Change Lanes- With Jodi Greve

June 22, 2020 07:00 - 26 minutes - 24.1 MB

No matter what you do the majority of it shouldn't feel like work. Be sure to connect with Jodi Greve https://www.jodithegypsy.com/ hthttps://twitter.com/CoachJodi_ https://www.instagram.com/jodithegypsy/ Be sure to connect with Coach J https://www.joiwalker.com/ https://twitter.com/setsforlife314 https://www.instagram.com/setsforlife314/

119: Flex 2.0

June 15, 2020 17:14 - 9 minutes - 8.24 MB

Should you be running the flex? IG @SetsForLife314 Twitter @SetsForLife314 www.joiwalker.com

118: You Had Me At Hello- With Sunikia Bullen

June 08, 2020 09:00 - 35 minutes - 32.9 MB

What happens when student-athletes hate what they were "forced" to major in and they are ashamed of attending their own graduation? Click play to find out. Be sure to connect with Coach J IG @SetsForLife314 Twitter @SetsForLife314 www.joiwalker.com

117: You Have More In You

June 01, 2020 23:28 - 4 minutes - 4.34 MB

You Have More In You Be sure to connect with Coach J https://www.joiwalker.com/ https://twitter.com/setsforlife314 https://www.instagram.com/setsforlife314/

116: Proactive vs. Reactive- With Lathan Bennett

May 25, 2020 09:00 - 19 minutes - 17.8 MB

Just as our coaches prepared us for game day. It is so important that we prepare ourselves for life after sport. It's important for us to forecast and anticipate what lies ahead. Will you be proactive or reactive? The choice is up to you. Be sure to connect with Lathan Bennett https://twitter.com/lathanbennett?lang=en https://www.linkedin.com/in/lathan-bennett-jr-b2362146 Be sure to connect with Coach J https://www.joiwalker.com/ https://twitter.com/setsforlife314 https://www.i...

115: Manage The Clock

May 18, 2020 19:13 - 5 minutes - 4.57 MB

Are you managing the clock? Be sure to connect with Coach J https://www.joiwalker.com/ https://twitter.com/setsforlife314 https://www.instagram.com/setsforlife314/  

114: The Second Half

May 11, 2020 17:50 - 5 minutes - 4.66 MB

The Second Half Be sure to connect with Coach J https://twitter.com/setsforlife314 https://www.instagram.com/setsforlife314/ www.joiwalker.com

113: Sheltered- With Lubbock Smith

May 04, 2020 09:00 - 33 minutes - 31 MB

Navigating life after sport can be extremely challenging. The good thing is that although you have never faced this particular obstacle before, you have come up against adversity in the past that has prepared you for this moment. You don’t want to miss this episode with special guest Lubbock Smith https://www.instagram.com/lubbocksmith/ https://twitter.com/lubbocksmith1 Be sure to subscribe to this podcast and connect with Coach J www.joiwalker.com [email protected] Social Med...

112: Cold Turkey- With Calvin Darville

April 27, 2020 09:00 - 29 minutes - 27.3 MB

As former athletes it is so important to find ways to utilize the things that made your successful on the field and apply those same principles and tactics to your everyday life. It is also extremely important to get exposure to what's really possible. Once you do a little digging you will find that there are more opportunities that you could have ever imagined. You don’t want to miss this episode with special guest Calvin Darville https://www.instagram.com/calvinjdarville/ Be sure to ...

111: The Unlearning Process

April 20, 2020 10:00 - 7 minutes - 7.18 MB

The Unlearning Process Be sure to subscribe to this podcast and connect with Coach J www.joiwalker.com [email protected] Social Media https://www.instagram.com/setsforlife314/ https://twitter.com/SetsForLife314/ https://www.facebook.com/SetsForLife314/

110: On The Fly- With Colin Cerniglia

April 13, 2020 09:00 - 44 minutes - 40.3 MB

Many athletes are unprepared for life after sport because it’s tough to visualize. However, once your make the transition it is imperative that you dream again. If the dream sounds crazy understand that you are probably on to something. Be sure to connect with Colin Cerniglia https://twitter.com/colintalent409 https://www.instagram.com/talent409/ https://www.talent409.com/ Email [email protected] Be sure to subscribe to this podcast and connect with Coach J www.joiwalker.com ...

109: Student of the Game

April 06, 2020 08:00 - 6 minutes - 5.84 MB

Are you a student of the game? Be sure to subscribe to this podcast and connect with Coach J www.joiwalker.com [email protected] Social Media https://www.instagram.com/setsforlife314/ https://twitter.com/SetsForLife314/ https://www.facebook.com/SetsForLife314/

108: The Bus

March 30, 2020 09:00 - 8 minutes - 7.49 MB

What are you doing on the bus? Be sure to subscribe to this podcast and connect with Coach J www.joiwalker.com [email protected] Social Media https://www.instagram.com/setsforlife314/ https://twitter.com/SetsForLife314/ https://www.facebook.com/SetsForLife314/

107: Full Transparency With Shamiea Green

March 23, 2020 09:00 - 33 minutes - 30.5 MB

As athletes we grow accustomed to a certain way of doing things. We understand that if we put in the work, we will see results. Life does not necessarily work the same way. If you are at the free throw line and you miss the first one you can simply bend your knees a little more and knock down the second one. Unfortunately life isn’t that simple. You don’t want to miss this episode with special guest Shamiea Green https://www.instagram.com/becomingjd/ Be sure to subscribe to this podcas...

106: Sweat Equity- With Becca Greenwell

March 16, 2020 09:00 - 22 minutes - 20.4 MB

Once you are no longer chasing championships it can be tough to set new goals that aren’t tied to your sport. When you are laser focused on your sport it is extremely difficult to focus on anything else. One day it ends and you think to yourself, now what? Be sure to connect with Rebecca Greenwell https://www.instagram.com/bgreenwell23/ https://twitter.com/bgreenwell23 Be sure to subscribe to this podcast and connect with Coach J www.joiwalker.com [email protected] Social Medi...

105: When The Ball Stops Bouncing- With Morgan William

March 09, 2020 09:00 - 16 minutes - 15 MB

As athletes we are often given play books and scouting reports. However, there is no booklet on adulting. As college athletes there are a lot of things that we don’t have to do for ourselves. Once we are on our own reality sets in rather quickly. Be sure to connect with Morgan William https://www.instagram.com/_morganwilliam/ https://twitter.com/_morganwilliam2?lang=en Be sure to subscribe to this podcast and connect with Coach J www.joiwalker.com [email protected] Social Medi...

104: Take The L

March 02, 2020 10:00 - 10 minutes - 9.82 MB

Take the L homie Be sure to subscribe to this podcast and connect with Coach J www.joiwalker.com [email protected] Social Media https://www.instagram.com/setsforlife314/ https://twitter.com/SetsForLife314/ https://www.facebook.com/SetsForLife314/

103: Try Before You Die- With Michael Carroll

February 24, 2020 10:00 - 40 minutes - 37.3 MB

Often times society can fail to see our utility outside of sport and it often leads to athletes being enabled instead of others building us up. Over time the responsibility of being a collegiate student-athlete can take a toll on you physically, psychologically, and emotionally. When you finally step away from your sport you enter a time of extreme vulnerability. Many athletes get involved in sport as way to cope. Once it’s over we are forced to deal with issues that we have suppressed for y...

102: Life IQ- With Ashley Foote

February 17, 2020 10:00 - 36 minutes - 33.4 MB

Life as a college athlete is similar to a dictatorship considering the fact that we don’t have to think for ourselves. Many former student-athletes have no idea how to function independently. Life after sport is often the first competition athletes find themselves totally unprepared for. They find themselves competing again people who have spent years preparing themselves for careers in tech and STEM while most athletes spent years preparing to win championships. We find ourselves playing ...

101: Lean In- With Kashief Edwards

February 10, 2020 10:00 - 28 minutes - 25.7 MB

Many student-athletes come out of college with an interesting combination. Full scholarship athletes have no debt and a crazy mentality. Often times we focus on what we lost because we no longer have our sport. In reality we should focus on what we do have and use those things to our advantage as we move forward. Be sure to connect with Kashief Edwards https://www.instagram.com/the_vending_bizz/ https://howtostartavendingmachinebusiness.com/ https://www.youtube.com/channel/UCNyIoISzt...

100: Kobe

February 03, 2020 10:00 - 10 minutes - 9.83 MB

Thank you Kobe. Rest well.

099: Human Beings- With Yolanda Moore

January 27, 2020 10:00 - 42 minutes - 38.8 MB

When you want something bad enough, obstacles don’t really matter. When adversity comes into your life that’s a sign for you to level up! The transition into life after sport is often rough because as athletes we grow accustomed to doing one thing but no one really prepares us for the day when that one thing is over. We spend so much time devoted to our sport that we don’t take the time to develop our other gifts and talents. The one thing that gave us all of our confidence is stripped f...

098: All Over Again- With Harry Stinson

January 20, 2020 10:00 - 24 minutes - 22.5 MB

It is important to put student-athletes in positions that give them the ability think critically and enhance their people skills. Having the ability to do those two things well will serve them well in any setting. There are a ton of amazing careers in and around sport that allow former student-athletes to pay it forward use their various talents to serve the next generation. This week we sit down with AD Harry Stinson and you don’t want to miss it. Be sure to connect with Harry Stinson ...

097: Other Plans- With Kito Delgado

January 13, 2020 10:00 - 47 minutes - 43 MB

What do you do when the sport you love no longer wants you? Life after sport leaves a big void and many former athletes are short sighted. They often and make poor decisions as they are scrambling to figure out what’s next. So many former athletes are scrambling once their sport is over and they look for jobs and not careers. Will you be prepared for life after sport? Be sure to connect with Kito Delgado https://urecruitu.com/ https://www.instagram.com/urecruitu/ https://twitter.co...

Twitter Mentions

@setsforlife314 96 Episodes
@6figureathlete 11 Episodes
@theplayerway 1 Episode
@rb3phd 1 Episode
@greatherinme 1 Episode
@coachwmsu 1 Episode
@coachj_txstwbb 1 Episode
@9inepoint 1 Episode
@legends_dad1 1 Episode
@itsdmurph 1 Episode
@yolanda__moore 1 Episode
@lathanbennett 1 Episode
@drkensa 1 Episode
@mb_muscle 1 Episode
@shakeoutllc 1 Episode
@tycarter___ 1 Episode
@mcnuttmonica 1 Episode
@t_anthony28 1 Episode
@bcu_coachmichi 1 Episode
@hoopjuice_ 1 Episode