Episode 32: 90% Mental, 50% Physical (w/ Jana Fogaça & Alan Chu)

Smell that pine tar and bubblegum, folks - the World Series is upon us! What better way to celebrate than to take some time to learn about the growing field of sport psychology with UWGB's resident experts Dr. Jana Fogaça and Dr. Alan Chu? Well, you could actually watch the game I guess but too bad, this is what we have. And it's a good one! A great one! Jana and Alan discuss mental conditioning, youth sports culture, growth mindsets, and more! I learned a lot, and so will you!