The Healthy Intake EP9 S3

Series of Conversations

English - May 26, 2021 13:04 - 36 minutes - 68 MB - ★★★★★ - 14 ratings
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Previous Episode: The Attachment Quiz- Episode 8 Season 3

Next Episode: SOC 3 EP 10 - Staying Spiritually Connected

Hi Fam,

How do you define having a healthy lifestyle? There is more to it than kale, yoga and meditation. This week Ashley and Tai discuss times in their life where they assessed their own lifestyle and “Healthy Intake” in order to bring in more alignment and balance and good vibes into their lives. They also drop a few tips to help you do the same.

Hope you enjoy!

FYI - New episodes drop every other Wednesday.
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Taiwo Akande @taikem, Ashley Miller @ashleymichellemiller and @koi_three