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EP 3 SEASON 3- Fitness is more than...
Series of Conversations
English - March 04, 2021 12:00 - 28 minutes - 25.8 MB - ★★★★★ - 14 ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Progress Over Perfect- Episode 2 Season 3
Hey Fam!
In this episode we chatted with A.R. Swanson on what inspired him to get serious about his personal fitness journey and how he is helping his clients stay fit and motivated in the growing virtual fitness environment (due to COVID-19). He drops some great tips to stay fit, and also encourages us to prioritize ourselves.
Follow him @ar.swanson
Hope you enjoy!
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FYI - New episodes drop every other Wednesday.
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Taiwo Akande @taikem, Ashley Miller @ashleymichellemiller and @koi_three