Endurance Athletes, Physical Therapy & Dr. Kate Edwards

Today we have another great guest, Dr. Kate Edwards who founded Precision Physical Therapy.

Running is where is all started for Kate. Her first race was the Hyannis Half Marathon back in 2003. She said she had no idea what she was doing and did everything wrong: trained inconsistently, did a nine-mile-long run, wore brand new shoes, went out too fast...the list goes on. 

Since then she has completed multiple marathons, went back to school to become a Physical Therapist, and then subsequently opened two successful offices. She's also written two books and just launched a podcast focused on endurance athletes, and if that's not enough she's also launching online courses and planning a retreat at Serenbe later this year.

Take a listen to this dynamic episode with Kate and learn all about her incredible journey and how she got to Serenbe.