Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training


Jumping techniques are one of the primary ways to overcome obstacles in parkour.


Here are the top three you should focus on learning.


Learn more parkour techniques with ‘Essential Parkour Training’.


Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/essential-parkour-training