Yes You Can - MWM#9

Senior Fitness With Meredith

English - March 08, 2021 12:00 - 6 minutes - 2.93 MB - ★★★★ - 19 ratings
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Previous Episode: Life Goes On - MWM#8

Next Episode: What Is Stacking Your Workouts?

“You can. You should. And if you’re brave enough to start, you will.”-Stephen King

This week’s motivation is believing you can! As long as you are brave enough to start something, we usually quickly realize we can do it! And we owe it to our hard working selves to try.

Meredith

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