Simple Life - MWM#265
Senior Fitness With Meredith
English - June 17, 2024 13:00 - 6 minutes - 2.94 MB - ★★★★ - 19 ratingsFitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Can You "Out Exercise" a Bad Diet?
Next Episode: 5 Best Tips On Staying Hydrated and Healthy
“Life is really simple, but we insist on making it complicated.” – Confucius
This quote reminds us of the importance in remembering that life is about living, loving, and staying positive…we need to try to keep it simple!
Meredith
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