Respect Your Body - MWM#45
Senior Fitness With Meredith
English - July 15, 2021 13:00 - 4 minutes - 2.06 MB - ★★★★ - 19 ratingsFitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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“Respect your body. It’s the only one you’ve got.”
This motivation is about respecting your body, being happy in your skin, staying positive with yourself! Look at all the amazing and wonderful things your body can do and stop getting mad at it because it can not do something.
Meredith
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