Path - MWM#224
Senior Fitness With Meredith
English - September 04, 2023 13:00 - 5 minutes - 2.59 MB - ★★★★ - 19 ratingsFitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Exercise Tips For Those Suffering From Alzheimer's Or Dementia
Next Episode: The Health Benefits of Superfoods
“If a man does not know what port he is steering for, no wind is favorable to him.”-Seneca
This motivation is about knowing where you want to and intend to go, so you are not blindly going through motions with no real destination.
Meredith
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