Senior Fitness With Meredith artwork

Making Time - MWM#22

Senior Fitness With Meredith

English - April 22, 2021 13:00 - 4 minutes - 2.22 MB - ★★★★ - 19 ratings
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Previous Episode: Exercising Isn't Just For Weight Loss
Next Episode: Differentiating Between Pain And Discomfort

“If not now, when?”

This motivation is about making time now to get to our goals. Stop putting things off and making excuses. The time to act is now, so let’s go!

Meredith

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