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Love YOU - MWM#106
Senior Fitness With Meredith
English - February 14, 2022 13:00 - 4 minutes - 2.26 MB - ★★★★ - 19 ratingsFitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Action - MWM#105
Next Episode: Overexertion, How Much Exercise Is Too Much?
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”-Buddha
This motivation is about self-love! The more we are able to love and respect ourselves, the more we are able to love others…and give all of ourselves.
Meredith
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