Life Well Used - MWM#232

Senior Fitness With Meredith

English - October 30, 2023 13:00 - 5 minutes - 2.54 MB - ★★★★ - 19 ratings
Fitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How Realistic Is 10,000 Steps Per Day?

Next Episode: What To Do If You Feel Unheard By Your Doctor Or Physician

“As a well-spent day brings happy sleep, so life well used brings happy death.”-Leonardo Da Vinci

This motivation is about living a good life, that at the end of each day and the end of it all we can look back and be satisfied with what we did each day!

Meredith

See omnystudio.com/listener for privacy information.