Life - MWM#211
Senior Fitness With Meredith
English - June 05, 2023 13:00 - 4 minutes - 2.21 MB - ★★★★ - 19 ratingsFitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What Does It Mean To Be All Over Strong?
Next Episode: How Do You Know When To Increase Your Weights?
"Life is what happens when you're busy making other plans." -John Lennon
This motivation is remembering to live in your present moment…we can always plan for more in the future, but remember to enjoy now!
Meredith
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