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Keep Trying - MWM#4
Senior Fitness With Meredith
English - February 15, 2021 23:00 - 5 minutes - 2.66 MB - ★★★★ - 19 ratingsFitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Introduction To Fitness Tech Gadgets And Apps
Next Episode: How Much Exercise Is Too Much?
“Sometimes all that matters is that you’re still trying.”
This week’s motivation is about continuing to try. Sounds easy enough. But on the hardest of days, when we do not give ourselves credit and beat ourselves up because we didn’t do what we thought we should...but we did try! We tried our best, and that is all we can do, and all that should ever be asked of us.
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