Just A Wish - MWM#223

Senior Fitness With Meredith

English - August 28, 2023 13:00 - 4 minutes - 2.19 MB - ★★★★ - 19 ratings
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Previous Episode: Walking on a Treadmill vs Regular Walking: Which is Better?

Next Episode: Exercise Tips For Those Suffering From Alzheimer's Or Dementia

“A goal without a plan is just a wish.”- Antoine De Saint Exupery

This motivation is a reminder that we need to create goals, and have something to work towards; otherwise, we are just wishing and hoping with no plan of action.

Meredith

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