Senior Fitness With Meredith artwork

If - MWM#102

Senior Fitness With Meredith

English - January 31, 2022 13:00 - 4 minutes - 1.96 MB - ★★★★ - 19 ratings
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Previous Episode: Planning vs Reality - MWM#101
Next Episode: Meredith's Thoughts After Using A Fitbit Fitness Tracker For A Month

“If my mind can conceive it, if my heart can believe it, then I can achieve it.”— Muhammad Ali

This motivation is about not only coming up with an idea of what we want to do, but actually believing in ourselves in order to achieve it!

Meredith

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