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Gladden Hearts - MWM#266
Senior Fitness With Meredith
English - June 24, 2024 13:00 - 5 minutes - 2.66 MB - ★★★★ - 19 ratingsFitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5 Best Tips On Staying Hydrated and Healthy
Next Episode: The Best Exercises To Do After Long Periods Of Sitting
“Life is short, and we have never too much time for gladdening the hearts of those who are traveling the dark journey with us.” – Henry David Thoreau
This quote reminds us to give love and care to all of those around us, in this short and crazy life we live together!
Meredith
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