Forward - MWM#227
Senior Fitness With Meredith
English - September 25, 2023 13:00 - 5 minutes - 2.39 MB - ★★★★ - 19 ratingsFitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Making Home And Life Modifications For Longevity
Next Episode: Celebrating Our 200th Episode, What We've Learned!
“Whenever you take a step forward, you are bound to disturb something.”-Indira Gandhi
This motivation is about knowing when you grow, change, and move forward, things do not stay the same…and that is okay and good!
Meredith
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