Senior Fitness With Meredith artwork

Doing Nothing - MWM#230

Senior Fitness With Meredith

English - October 16, 2023 13:00 - 5 minutes - 2.59 MB - ★★★★ - 19 ratings
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Previous Episode: Should You Exercise Prior To Surgery?
Next Episode: Can You Still Benefit From Shorter Workouts? (5 - 10 minutes)

“Nobody made a greater mistake than he who did nothing because he could do only a little.”-Edmund Burke


This motivation is a reminder that even only doing “a little” adds up, especially if each of us just did “a little”.


Meredith

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