Do It - MWM#258
Senior Fitness With Meredith
English - April 29, 2024 13:00 - 4 minutes - 2.09 MB - ★★★★ - 19 ratingsFitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Best Uses of Technology in Fitness for Seniors
Next Episode: 5 Ways Exercise Can Help Boost Your Mood
“The only way to make your dreams come true is to wake up and do something about them.” – Steve Jobs
This quote reminds us that if we have dreams and hopes, we have to wake up each day and work for them!
Meredith
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