Constant Forward Motion - MWM#92
Senior Fitness With Meredith
English - December 27, 2021 13:00 - 6 minutes - 3.04 MB - ★★★★ - 19 ratingsFitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Your Life Is Yours - MWM#91
Next Episode: Reflecting On Your Fitness Accomplishments This Year
“For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end.”
— Michelle Obama
This motivation is about looking at your forward movement as a way to better yourself. Have a goal, but know the journey does not end even if you reach it!
Meredith
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