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Actions - MWM#178
Senior Fitness With Meredith
English - October 31, 2022 13:00 - 4 minutes - 1.87 MB - ★★★★ - 19 ratingsFitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mistakes - MWM#177
Next Episode: How To Set Your NEW Fitness Goals For The New Year
“Happiness is not something ready made; it comes from your own actions.”-Dalai Lama
This motivation is about reminding ourselves that we have to work hard for ourselves to attain our goals and ultimate happiness!
Meredith
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